Detox Strawberry Chicken Salad with Honey Recipe
Detox Strawberry Chicken Salad with Honey is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.
Nutrition:
- Serving Size: 1 1/2 cups + 3 ounces of chicken
- Calories: 189
- Sugar: 14 g
- Sodium: 300 mg
- Fat: 8 g
- Saturated fat: 1 g
- Carbohydrates: 21 g
- Fiber: 3 g
- Protein: 14 g
- Cholesterol: 28 mg
Read more : Grilled Buffalo Chicken Salad
Tired of moving all day to make the atmosphere look listless. The high nutritional content of Detox Strawberry Chicken Salad with Honey will be a generator of your family atmosphere.
Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Detox Strawberry Chicken Salad with Honey?
Ingredients:
- 8 ounces boneless skinless chicken breast
- salt & pepper according to season
- 6 cups of fresh baby spinach
- 1 cup of sliced strawberries
- 1/3 cup of blueberries
- 1/2 cup of broccoli florets
- 1/2 cup mandarin oranges
- 1/4 cup chopped pecans
- 1/4 cup of chopped green onions
- 1 tablespoon of whole wheat mustard
- 1 tablespoon of dijon mustard
- 2 tablespoons of raw honey
- 2 tablespoons of lemon juice
- 1 clove of minced garlic
- 1/2 tsp dried basil
- salt & pepper to taste
Read more : Balsamic Grilled Chicken Thighs with Bruschetta Recipe
After preparing all the necessary ingredients as above. Let's start making Detox Strawberry Chicken Salad with Honey. Please follow the steps below:
Instructions:
- Preheat the grill to medium heat, around 350-375 degrees F
- Season both sides of the chicken with pepper and salt until evenly distributed
- Spray the grill with cooking spray or rub with a cloth soaked in olive oil
- Place the chicken on the grill
- Bake the chicken for 5-7 minutes per side, or until there is no pink on the meat again
- Remove from the grill and leave the rest on the cutting board for 5 minutes to let the juice be redistributed
- Add to a small bowl: whole wheat mustard, dijon mustard, lemon juice, clove garlic, honey, dried basil, salt, and pepper
- Beat until smooth and look like sauce
- Arrange the salad into a large bowl add baby spinach, strawberries, broccoli, mandarin oranges, blueberries, pecans, and green onions Sprinkle with grilled chicken slices and drizzle with honey mustard sauce to serve
- Detox Strawberry Chicken Salad with Honey is ready to be served!
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This is a simple guide to making Detox Strawberry Chicken Salad with Honey re-warm your family's atmosphere. Hope it is useful, thank you.
Reference : www.joyfulhealthyeats.com
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