Harvest Roasted Butternut Squash Quinoa Salad Recipe

Harvest Roasted Butternut Squash Quinoa Salad Recipe

Harvest Roasted Butternut Squash Quinoa Salad is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Nutrition:

• Serving Size: 1 cup
• Calories: 241
• Sugar: 7 g
• Sodium: 452 mg
• Fat: 12 g
• Carbohydrates: 28 g
• Fiber: 3 g
• Protein: 7 g

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Tired of moving all day to make the atmosphere look listless. The high nutritional content of Harvest Roasted Butternut Squash Quinoa Salad will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Harvest Roasted Butternut Squash Quinoa Salad?

Ingredients: 

• 2 ½ cups of butternut squash, cut 1/2 1/2 cube
• 1 ½ cup of shallot, cut into half a cube
• 2 tablespoons of olive oil
• 1 teaspoon of sea salt
• 1 cup raw quinoa
• 2 cups of water
• 1/3 cup of dried cherries
• 1/4 cup of pepitas
• 1/4 cup of fresh parsley, chopped
• 2 oz. crumb goat cheese
• 2 tablespoons of apple cider vinegar
• 2 tablespoons of olive oil
• 1 1/2 teaspoons of raw honey
• pinch of ground cinnamon
• salt to taste

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After preparing all the necessary ingredients as above. Let's start making Harvest Roasted Butternut Squash Quinoa Salad. Please follow the steps below:

Instructions:

• Preheat the oven to 400.
• Add the butternut squash and shallots to the pan.
• Season with 2 tablespoons of olive oil and 1 teaspoon of sea salt. Throw to coat.
• Bake the mixture for 20 minutes.
• Meanwhile, add quinoa and water to a small saucepan.
• Stir and bring to a boil.
• Cover and reduce to a boil for 15 minutes until the liquid has evaporated.
• Remove from the heat, let the quinoa sit for 2 minutes, then shake the quinoa with a fork.
• To make the sauce: In a small bowl, mix apple cider vinegar, 2 tablespoons of olives, raw honey, cinnamon powder, and salt to taste.
• To a large bowl add cooked quinoa, butternut pumpkin, shallots, pepitas, parsley, goat cheese, dried cherries, and sauce.
• Gently stir to mix everything.
• Harvest Roasted Butternut Squash Quinoa Salad is ready to be served!

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This is a simple guide to making Harvest Roasted Butternut Squash Quinoa Salad re-warm your family's atmosphere. Hope it is useful, thank you.

Reference : www.joyfulhealthyeats.com