Mediterranean Salad Recipe with Homemade Greek Vinaigrette
Mediterranean Salad Recipe with Homemade Greek Vinaigrette is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.
Nutrition:
- Serving Size: 1 salad + sauce
- Calories: 346
- Sugar: 3 g
- Sodium: 934 mg
- Fat: 30 g
- Saturated fat: 6 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 11 mg
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Tired of moving all day to make the atmosphere look listless. The high nutritional content of Mediterranean Salad Recipe with Homemade Greek Vinaigrette will be a generator of your family atmosphere.
Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Mediterranean Salad Recipe with Homemade Greek Vinaigrette?
Ingredients:
- 6 oz. fresh baby spinach
- 1 red bell pepper, roasted & cut into stems
- 1/2 cup of quartered artichokes
- 1/2 cup kalamata olives, pitted
- 1/4 cup crushed feta cheese
- 1 small Roman tomato, diced
- 1/2 cup of sliced cucumbers
- 1/4 cup shallots, diced
- 1 teaspoon of olive oil
- juice of 1 lemon
- 1/4 cup red wine vinegar
- 1 teaspoon of dried oregano
- 1/3 cup of olive oil
- salt & pepper to taste
- 2 tablespoons of crushed feta cheese
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After preparing all the necessary ingredients as above. Let's start making Mediterranean Salad Recipe with Homemade Greek Vinaigrette. Please follow the steps below:
Instructions:
- Heat a small skillet to medium heat. Add 1 teaspoon of olive oil and chopped onion.
- Saute until transparent.
- In a small bowl add lemon juice, red wine vinegar, dried oregano, feta cheese crumbs, salt, pepper, stir-fried onions, and olive oil.
- Beat until everything is mixed and you can no longer see the separation of the oil vinegar. Put aside.
- In a large bowl add baby spinach, shredded red paprika, chopped artichokes, kalamata olives, chopped tomatoes, sliced cucumbers, and feta cheese crumbs.
- Mediterranean Salad Recipe with Homemade Greek Vinaigrette is ready to be served!
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This is a simple guide to making Mediterranean Salad Recipe with Homemade Greek Vinaigrette re-warm your family's atmosphere. Hope it is useful, thank you.
Reference : www.joyfulhealthyeats.com
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