Strawberry Oatmeal Bars Recipe

Strawberry Oatmeal Bars Recipe

Strawberry Oatmeal Bars are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Nutrition:

• Serving Size: 1 small bar
• Calories: 132
• Sugar: 5 g
• Sodium: 11 mg
• Fat: 5 g
• Saturated fat: 3 g
• Carbohydrates: 20 g
• Fiber: 3 g
• Protein: 3 g
• Cholesterol: 11 mg

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Tired of moving all day to make the atmosphere look listless. The high nutritional content of Strawberry Oatmeal Bars will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Strawberry Oatmeal Bars?

Ingredients: 

• Crust & Crumble:
• 6 tablespoons of unsalted butter, melted
• 1½ cup white flour
• 1½ cup of ordinary wheat
• ½ cup honey
• ¼ glass of brown sugar
• 1 teaspoon of cinnamon powder
• a little salt
• 3 cups of freshly sliced ​​strawberries
• 1 tablespoon of fresh lemon juice
• 1 teaspoon of vanilla extract
• 1 teaspoon whole white flour

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After preparing all the necessary ingredients as above. Let's start making Strawberry Oatmeal Bars. Please follow the steps below:

Instructions:

• Preheat the oven to 350.
• Cover the bottom of the 8 × 8 pans with parchment paper and spray it with cooking spray so it is easy to remove.
• To make crusts & crumbs, to a large bowl add melted butter, white wheat flour, plain wheat, honey, brown sugar, cinnamon powder, and salt. Mix until mixed, the mixture must be slightly brittle. Take 1 cup of the mixture and set aside, it will crumble you.
• Add the remaining mixture to the prepared skillet. Spread the mixture and use your fingers to squeeze the bottom of the pan so that the layers of skin are flat.
• To make Strawberry Filling: add a strawberry, lemon juice, vanilla extract, and whole white flour to a small bowl. Toss to join.
• Add the strawberry mixture on the crust and spread evenly.
• Sprinkle the crushed mixture over the bar.
• Bake the bars for 50 minutes. Remove the bars from the pan and let stand for 10 minutes. Cut and serve.
• Strawberry Oatmeal Bars are ready to be served!

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This is a simple guide to making Strawberry Oatmeal Bars re-warm your family's atmosphere. Hope it is useful, thank you.

Reference : www.joyfulhealthyeats.com