Spiralized Vegetable Enchiladas Recipe

October 11, 2019
spiralized-vegetable-enchiladas

Spiralized Vegetable Enchiladas Recipe

Spiralized Vegetable Enchiladas are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

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Tired of moving all day to make the atmosphere look listless. The high nutritional content of Spiralized Vegetable Enchiladas will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Spiralized Vegetable Enchiladas?

    Ingredients: 


    • 1 tablespoon of olive oil
    • 1 red bell pepper, in a spiral
    • 1 zucchini, spiral-shaped
    • 1 yellow pumpkin, spiral-shaped
    • 1/2 red onion, spiral-shaped
    • 1 teaspoon of cumin
    • 1/2 teaspoon of smoked paprika
    • 1/2 teaspoon of garlic powder
    • 1/2 teaspoon salt
    • 1/4 teaspoon of ancho chili powder
    • 1/4 teaspoon pepper
    • 15.5 oz. can reduce levels of sodium pinto, dried and rinsed
    • 6 flour tortillas
    • 19 oz. a can of red enchilada sauce
    • 3/4 cup of grated Monterey jack cheese
    • garnishes: fresh cilantro, avocado, and jalapeno slices

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    After preparing all the necessary ingredients as above. Let's start making Spiralized Vegetable Enchiladas. Please follow the steps below:

    Instructions:


    • Preheat the oven to 375 degrees.
    • Heat a large skillet to medium heat. Add olive oil and spiral shallots. Saute for 2 minutes. Add red pepper, zucchini, pumpkin, cumin, smoked paprika, garlic powder, salt, ancho chili powder, and pepper. Stir and stir for 4 minutes until the vegetables are cooked.
    • Add pinto beans. Stir and stir for 1 minute.
    • Spread 1/2 cup of enchilada sauce on the bottom of a 13x9 pan.
    • Add 1/3 -1/2 cup mixed vegetables to each tortilla. Rolls. Place them on a baking sheet, side seams down.
    • Then add cheese.
    • Cover with tinfoil.
    • Bake at 375 for 15 minutes.
    • Broiler chicken is HIGH for 3 minutes to make chocolate cheese.
    • Spiralized Vegetable Enchiladas are ready to be served!

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      This is a simple guide to making Spiralized Vegetable Enchiladas re-warm your family's atmosphere. Hope it is useful, thank you.
      Reference : www.joyfulhealthyeats.com

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