Zucchini Noodles with Meat Mushroom Tomato Sauce Recipe
Zucchini Noodles with Meat Mushroom Tomato Sauce are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.
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Tired of moving all day to make the atmosphere look listless. The high nutritional content of Zucchini Noodles with Meat Mushroom Tomato Sauce will be a generator of your family atmosphere.
Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Zucchini Noodles with Meat Mushroom Tomato Sauce?
Ingredients:
- 3 large zucchini, spiralizer
- 2 tablespoons of olive oil
- Mushroom Meat Tomato Sauce:
- 1 tablespoon of olive oil
- 1 cup of onion, chopped
- 2 cloves of garlic, chopped
- 8 oz. button mushrooms, sliced
- 1 pound of ground turkey
- 2 28oz. cans of whole plum tomatoes
- 2 tablespoons of tomato paste
- 1 cup of fresh, chopped basil
- pepper salt
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After preparing all the necessary ingredients as above. Let's start making Zucchini Noodles with Meat Mushroom Tomato Sauce. Please follow the steps below:
Instructions:
- Run 3 large zucchini through the spiralizer to make noodles.
- Heat a large saucepan to medium heat.
- Add 1 tablespoon of olive oil to the pan then chopped onions. Saute until transparent, about 2-3 minutes.
- Next, add the chopped clove garlic, saute for 30 seconds and add the mushroom slices.
- Cook until browned mushrooms, about 4-5 minutes.
- Next, add the ground turkey and saute until cooked, about 5-6 minutes.
- Add the whole plum tomatoes and 2 tablespoons of flavored pasta, separate the tomatoes with a spoon in the pan. Season with salt & pepper to taste.
- Boil the sauce for 10 minutes.
- Meanwhile, heat the large skillet to medium heat. Add 2 tablespoons of olive to oil.
- Add zucchini noodles immediately and sauté the flash for 2-3 minutes, stirring all the time.
- Remove from the pan and let stand, drain excess water from the noodles.
- Finish the mushroom meat sauce with freshly chopped basil.
- Serve zucchini noodles with meat mushroom tomato sauce.
- Zucchini Noodles with Meat Mushroom Tomato Sauce are ready to be served!
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This is a simple guide to making Zucchini Noodles with Meat Mushroom Tomato Sauce re-warm your family's atmosphere. Hope it is useful, thank you.
Reference : www.joyfulhealthyeats.com
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