Blackened Grilled Salmon Salad Recipe
Blackened Grilled Salmon Salad is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.
Nutrition:
- Serving Size: 1 small salad
- Calories: 497
- Sugar: 14 g
- Sodium: 866 mg
- Fat: 25 g
- Carbohydrates: 47 g
- Fiber: 8 g
- Protein: 28 g
- Cholesterol: 29 mg
Read more : Grilled Buffalo Chicken Salad
Tired of moving all day to make the atmosphere look listless. The high nutritional content of Blackened Grilled Salmon Salad will be a generator of your family atmosphere.
Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Blackened Grilled Salmon Salad?
Ingredients:
- 1 pound of salmon, the skin is removed
- 1 teaspoon of garlic powder
- 1/2 teaspoon sea salt
- 1/2 teaspoon of smoked paprika
- 1/4 teaspoon chipotle chili powder
- 1/4 teaspoon cumin powder
- 1/4 teaspoon cinnamon powder
- 1 1/2 cups diced pineapple
- 1/3 cup diced red bell pepper
- 1/4 cup diced onion
- 1/4 cup of fresh coriander, diced
- 1 lime juice
- a little salt
- 1/4 cup of lime juice
- 1/4 cup of fresh coriander
- 3 tablespoons of canola oil
- 1 tablespoon of apple cider vinegar
- 1 teaspoon of raw honey
- salt to taste
- 1 head of green lettuce
- 1 whole red paprika
- 1 whole yellow paprika
- 2 ears of corn
- 1/2 cup black beans, drain and rinse
- 1 large avocado, sliced
Read more : Balsamic Grilled Chicken Thighs with Bruschetta Recipe
After preparing all the necessary ingredients as above. Let's start making Blackened Grilled Salmon Salad. Please follow the steps below:
Instructions:
- Preheat the grill to medium heat
- In a small bowl add garlic powder, sea salt, chipotle chili powder, ground cumin, smoked paprika, and cinnamon powder
- Stir well
- Pat the dried salmon and rub the seasoning mixture into the salmon
- In a medium bowl, add pineapple, fresh coriander, lime juice, onion, and a pinch of salt
- Stir to join and set aside
- To the food processor or blender add lime juice, canola oil, apple cider vinegar, fresh coriander, raw honey and salt to taste
- Blend until smooth
- Add corn, whole peppers, and salmon to the grill Roast the peppers for 4 minutes per side until slightly charred
- Bake the corn for 4 minutes per side until it is charred
- Bake each side of the salmon for 5-8 minutes and remove everything from the grill
- Divide the salmon into a 4-ounce filet
- Cut corn from the cob and slice the paprika
- For a large bowl or 4 small bowls add lettuce, paprika, corn, avocado, pineapple salsa, black beans, and cover with sauce
- Blackened Grilled Salmon Salad is ready to be served!
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This is a simple guide to making Blackened Grilled Salmon Salad re-warm your family's atmosphere. Hope it is useful, thank you.
Reference : www.joyfulhealthyeats.com
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