Skillet Garlic Parmesan Chicken Thighs Recipe

Skillet Garlic Parmesan Chicken Thighs Recipe

Skillet Garlic Parmesan Chicken Thighs are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Nutrition:

• Serving Size: 2 chicken thighs
• Calories: 262
• Sugar: 1 g
• Sodium: 419 mg
• Fat: 17 g
• Saturated fat: 7 g
• Carbohydrates: 2 g
• Fiber: 1 g
• Protein: 23 g
• Cholesterol: 54 mg

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Tired of moving all day to make the atmosphere look listless. The high nutritional content of Skillet Garlic Parmesan Chicken Thighs will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Skillet Garlic Parmesan Chicken Thighs?

Ingredients: 

• 2 pounds. Chicken thigh without skin without organic bones
• 2 teaspoons of garlic powder
• 1 teaspoon of cumin
• 1 teaspoon of salt
• 1/2 teaspoon of smoked paprika
• 1/2 teaspoon black pepper
• 1 tablespoon of olive oil
• Parmesan Garlic Sauce:
• 3 tablespoons of unsalted butter
• 2 tablespoons of olive oil
• 4 cloves of garlic, chopped
• 3 tablespoons of grated parmesan + 1 tablespoon for garnish
• 1/4 teaspoon of smoked paprika
• 1/4 teaspoon red bell pepper
• 1 tablespoon of chopped green onion

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After preparing all the necessary ingredients as above. Let's start making Skillet Garlic Parmesan Chicken Thighs. Please follow the steps below:

Instructions:

• In a small bowl, add garlic powder, 1/2 teaspoon of smoked peppers, cumin, salt, and black pepper
• Mix the spices evenly
• Pat the chicken thighs to dry
• Sprinkle the chicken thigh with the spice mixture prepared. Rub the mixture gently onto the thigh
• Heat a large cast-iron skillet to medium heat
• Add 1 tablespoon of olive oil to the pan and then place the chicken legs in the pan
• Saute on the first side for 6 minutes
• Turn the chicken over, reduce the heat to medium and cook the chicken for 9 minutes or until you don't see the pink anymore
• Remove the chicken from the pan and set it on a plate
• Reduce heat to a low, add to butter, 2 tablespoons of olive oil, and chopped garlic
• Using a spoon or whisk, scrape all items from the bottom of the pan
• Stir until fragrant garlic and melted butter
• Add parmesan cheese, smoked peppers, and red pepper flakes
• Shake to stir everything
• Place the chicken back in the pan and let it cook for 1-2 minutes, and remove from the heat
• Using a spoon, pour the delicious sauce into each chicken leg
• Garnish with 1 tablespoon of parmesan cheese and chopped leeks (optional)
• Skillet Garlic Parmesan Chicken Thighs are ready to be served!

Read more : Simple Spinach and Arugula Salad Recipe

This is a simple guide to making Skillet Garlic Parmesan Chicken Thighs re-warm your family's atmosphere. Hope it is useful, thank you.

Reference : www.joyfulhealthyeats.com