Pot Sweet Potatoes Recipe

Pot Sweet Potatoes Recipe

Pot Sweet Potatoes are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Nutrition:

• Serving Size: 1 sweet potato
• Calories: 112
• Sugar: 5 g
• Sodium: 72 mg
• Fat: 0 g
• Saturated fat: 0 g
• Carbohydrates: 26 g
• Fiber: 4 g
• Protein: 2 g
• Cholesterol: 0 mg

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Tired of moving all day to make the atmosphere look listless. The high nutritional content of Pot Sweet Potatoes will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Pot Sweet Potatoes?

Ingredients: 

• 4 - 6 whole potatoes
• 1 glass of water

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After preparing all the necessary ingredients as above. Let's start making Pot Sweet Potatoes. Please follow the steps below:

Instructions:

• Rinse and rub sweet potatoes well
• Stab each sweet potato several times with a fork or knife
• Place the instant steaming pot rack at the bottom of the instant pot
• Add 1 cup cold water
• Place all the sweet potatoes on the shelf, layering if not all fit in one layer
• Close the lid and set the steam release valve to close
• Set instant pan to pressure cooker mode
• Cook them with high-temperature pressure based on their size
• Small - 18 minutes
• Medium - 25 minutes
• Large or long - 35 minutes
• After the time is up, do a 10-minute Natural Release
• Pot Sweet Potatoes are ready to be served!

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This is a simple guide to making Pot Sweet Potatoes re-warm your family's atmosphere. Hope it is useful, thank you.

Reference : www.joyfulhealthyeats.com