Crock Pot Black Bean Soup for Vegetarian

Creamy Cucumber Salad Recipe

I am a vegetarian who likes a variety of foods made from natural ingredients. I really don't like food made from animals. This time I will make a Creamy Cucumber Salad that is very suitable to be eaten by friends who are vegetarian too.

There are so many benefits from a vegetarian because I believe by eating natural ingredients will increase the body's metabolism, rarely get sick, help digestion, be low in calories, and many other benefits.

Nutritions:

Serving Size: 1 1/2 cups
Calories: 175
Sugar: 7 g
Sodium: 518 mg
Fat: 2 g
Carbohydrates: 45 g
Fiber: 25 g
Protein: 17 g
Cholesterol: 1 mg

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After a tiring day of activities. The high nutritional content of Creamy Cucumber Salad will be one of the foods that will increase your concentration again and make yourself healthier.

Before you start cooking Creamy Cucumber Salad, let's start by providing the ingredients needed first. What does it take to make a Creamy Cucumber Salad?

Ingredients:

16 oz. dried black beans
4 cups of vegetable broth
3 glasses of water
1 1/2 cup diced onion
1 red bell pepper, diced
1 large chipotle pepper in adobe sauce, chopped
3 teaspoons of cumin
1 teaspoon of smoked paprika
1 teaspoon of garlic powder
1 clove garlic, chopped
one lime juice
salt to taste
1/2 cup roasted red bell pepper, diced
1 avocado, diced
1/3 cup diced green onions
5 ounces of plain Greek yogurt

Read more: Asian Cucumber Salad Recipe

After preparing all the necessary ingredients as above. Let's start making Creamy cucumber salad. Please follow the steps below:

Instructions:

Add dried black beans, vegetable broth, water, diced onion, red bell pepper, chipotle pepper, cumin, smoked peppers, garlic cloves, lime juice, garlic powder, and salt to a crockpot.
Stir until smooth and cover
Cook for 6 hours at high temperatures.
Sprinkle with diced avocado, roasted red peppers, green onions, and plain Greek yogurt
Creamy cucumber salad is ready to be served!