Steak and Vegetable Stirfry Recipe

October 09, 2019
steak-and-vegetable-stirfry

Steak and Vegetable Stirfry Recipe

Steak and Vegetable Stirfry are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Read more : Blackened Grilled Salmon Salad
Tired of moving all day to make the atmosphere look listless. The high nutritional content of Steak and Vegetable Stirfry will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Steak and Vegetable Stirfry?

    Ingredients: 


    • 1 lb steak skirt, sliced ​​into 1/4 "thick pieces
    • 2 tablespoons of coconut oil
    • 1 glass of shallot, matchstick
    • 1 1/2 cups of broccoli, chopped
    • 1 1/2 cups green beans, trimmed
    • 1 cup of red bell pepper, matchstick
    • 1 tablespoon of sesame seeds
    • 3 tablespoons of green onion, chopped
    • 1/4 cup water chestnut, sliced
    • 2 tablespoons coconut milk
    • 2 tablespoons warm water
    • 2 cloves of garlic, chopped
    • 1/2 teaspoon of fresh, grated ginger

    Read more : Chicken and White Bean Chili Recipe
    After preparing all the necessary ingredients as above. Let's start making Steak and Vegetable Stirfry. Please follow the steps below:

    Instructions:


    • Cut the steak skirt into 4 large, equally large parts. Next, cut the seeds to slice each part into 1/4 ″ strips.
    • Heat a large skillet or skillet on medium heat. Add coconut oil. Place the steak on the pan and leave it to brown on all sides, about 2-3 minutes. Remove the steak and set aside.
    • Next, add Julius shallots, chopped fresh broccoli, trimmed green beans, and Julien red chili. {If you want to replace the vegetables here, fine, make sure you have 5 cups} Saute for 5 minutes.
    • Meanwhile, in a small bowl, combine coconut aminos warm water, chopped clove garlic, and grated ginger. Shake it together.
    • Add meat and sauce to the pan with vegetables, stir and heat for 2 minutes. Stir-fry with water chestnuts, chopped green onions, and sesame seeds.
    • Steak and Vegetable Stirfry are ready to be served!

      Read more : Simple Spinach and Arugula Salad Recipe
      This is a simple guide to making Steak and Vegetable Stirfry re-warm your family's atmosphere. Hope it is useful, thank you.
      Reference : www.joyfulhealthyeats.com

      Artikel Terkait

      Next Article
      « Prev Post
      Previous Article
      Next Post »

      No comments:

      Post a Comment