Roasted Fennel Cauliflower Soup with Crispy Bacon

October 04, 2019
roasted-fennel-cauliflower-soup

Roasted Fennel Cauliflower Soup with Crispy Bacon

Roasted Fennel Cauliflower Soup is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Nutrition:


  • Serving Size: 1 1/2 cups
  • Calories: 156
  • Sugar: 9 g
  • Sodium: 435 mg
  • Fat: 8 g
  • Carbohydrates: 17 g
  • Fiber: 6 g
  • Protein: 8 g
  • Cholesterol: 11 mg

Read more : Blackened Grilled Salmon Salad
Tired of moving all day to make the atmosphere look listless. The high nutritional content of Roasted Fennel Cauliflower Soup will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Roasted Fennel Cauliflower Soup?

    Ingredients: 


    • 2 heads are cabbage flowers, cut the florets
    • 2 fennel bulbs, roughly chopped
    • 1 tablespoon of olive oil
    • 1/2 teaspoon sea salt
    • 1 tablespoon of chili-infused with olive oil
    • 1 cup diced onion
    • 3 cloves of garlic
    • 4 cups of low-sodium vegetable broth
    • 1 cup 2% milk
    • 1 tablespoon of fresh thyme
    • salt and pepper to taste
    • 6 strips of bacon, diced
    • optional: sprinkle with additional chili oil

    Read more : Chicken and White Bean Chili Recipe
    After preparing all the necessary ingredients as above. Let's start making Roasted Fennel Cauliflower Soup. Please follow the steps below:

    Instructions:


    • Preheat the oven to 425 degrees F
    • Add the cauliflower and fennel to the pan, season with olive oil and 1/2 teaspoon salt
    • Place it in the oven and bake for 15-20 minutes, until the vegetables are tender
    • Heat a medium skillet to medium heat, add bacon and cook until crispy for 5-7 minutes
    • Remove from the pan and allow to cool on paper-coated tissue
    • Preheat the Dutch oven or large saucepan to medium heat
    • Add chili oil and onion
    • Saute until transparent, about 3-4 minutes
    • Add roasted cauliflower, fennel, fresh thyme, and vegetable broth
    • Bring to a boil and reduce to boiling
    • Simmer for 20 minutes
    • Add milk, salt, and pepper to taste
    • Bring to a boil again for 5 minutes
    • Blend the soup using an immersion blender or slow the soup spoon to the blender and puree in turns
    • Serve soup with crispy bacon and sprinkle with chili oil and fresh thyme
    • Roasted Fennel Cauliflower Soup is ready to be served!

      Read more : Simple Spinach and Arugula Salad Recipe
      This is a simple guide to making Roasted Fennel Cauliflower Soup re-warm your family's atmosphere. Hope it is useful, thank you.
      Reference : www.joyfulhealthyeats.com

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