Creamy Tomato Basil Soup Recipe

October 04, 2019
creamy-tomato-basil-soup


Creamy Tomato Basil Soup Recipe

Creamy Tomato Basil Soup is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Nutrition:


  • Serving Size: 1 cup
  • Calories: 137
  • Sugar: 6 g
  • Sodium: 183 mg
  • Fat: 6 g
  • Saturated fat: 3 g
  • Carbohydrates: 15 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 7 mg

Read more : Blackened Grilled Salmon Salad
Tired of moving all day to make the atmosphere look listless. The high nutritional content of Creamy Tomato Basil Soup will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Creamy Tomato Basil Soup?

    Ingredients: 


    • 10-12 Roma Tomato, seeds removed
    • 1 teaspoon Olive oil
    • 1 tablespoon of coconut oil
    • 1 Large onion, chopped
    • 2 cloves of garlic, chopped
    • ½ teaspoon of crushed red pepper
    • 28 oz. can of crushed tomatoes
    • ¼ cup of dried tomatoes, diced
    • 4 cups of low sodium chicken stock
    • 1 ½ cup fresh basil
    • ¼ cup of cream cheese

    Read more : Chicken and White Bean Chili Recipe
    After preparing all the necessary ingredients as above. Let's start making Creamy Tomato Basil Soup. Please follow the steps below:

    Instructions:


    • Preheat the oven to 350 degrees
    • Sprinkle tomatoes with olive oil and season with salt
    • Bake the tomatoes for 40 minutes
    • In a 6 liter pan over medium heat, add coconut oil, onions, and red chili
    • Saute onion until translucent
    • Add the garlic, stir for 30 seconds and add crushed tomatoes, chicken stock, and dried tomatoes
    • Bring to a boil, then add the roasted tomatoes and simmer for 10 minutes
    • Add the basil and cream cheese to the pan and stir until the cream cheese has completely melted
    • Blend the soup until smooth
    • Creamy Tomato Basil Soup is ready to be served!

      Read more : Simple Spinach and Arugula Salad Recipe
      This is a simple guide to making Creamy Tomato Basil Soup re-warm your family's atmosphere. Hope it is useful, thank you.
      Reference : www.joyfulhealthyeats.com

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