Pan Seared Chicken with Peach Salsa

Pan-Seared Chicken with Peach Salsa Recipe

Pan-Seared Chicken with Peach Salsa is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Nutrition:

• Serving Size: 4 ounces. chicken + peach salsa
• Calories: 297
• Sugar: 3 g
• Sodium: 354 mg
• Fat: 13 g
• Saturated fat: 3 g
• Carbohydrates: 5 g
• Fiber: 1 g
• Protein: 38 g
• Cholesterol: 98 mg

Read more : Blackened Grilled Salmon Salad

Tired of moving all day to make the atmosphere look listless. The high nutritional content of Pan-Seared Chicken with Peach Salsa will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Pan-Seared Chicken with Peach Salsa?

Ingredients: 

• 3 chicken breasts
• 1 teaspoon of garlic powder
• 1 teaspoon of ground cumin
• ½ teaspoon of coriander
• ½ teaspoon of smoked paprika
• ½ teaspoon of sea salt
• ¼ teaspoon of black pepper
• 2 tablespoons of olive oil
• Peach Salsa:
• 1 large peach, diced
• 1/2 cup diced red bell peppers
• 1/3 cup diced onion
• 1/4 cup diced coriander leaves
• half jalapeno, diced
• 1 tablespoon of red wine vinegar
• salt to taste

Read more : Chicken and White Bean Chili Recipe

After preparing all the necessary ingredients as above. Let's start making Pan-Seared Chicken with Peach Salsa. Please follow the steps below:

Instructions:

• In a small bowl, mix the garlic powder, cumin, coriander, smoked peppers, sea salt, pepper, and olive oil. Mix until mixed.
• Spread the mixture on both sides of the chicken.
• Heat a large skillet to medium heat. Place the chicken on the pan and cook each side for 4-6 minutes depending on thickness. You just want to make sure there is no pink in the middle. Remove and leave the rest.
• Meanwhile, in the bowl are adding peaches, red pepper, onion, fresh coriander leaves, jalapeno, red wine vinegar, and salt. Mix everything together.
• Sliced ​​chicken and top with peach salsa.
• Pan-Seared Chicken with Peach Salsa is ready to be served!

Read more : Simple Spinach and Arugula Salad Recipe

This is a simple guide to making Pan-Seared Chicken with Peach Salsa re-warm your family's atmosphere. Hope it is useful, thank you.

Reference : www.joyfulhealthyeats.com