Instant Pot Chili Recipe

Instant Pot Chili Recipe

Instant Pot Chili is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Nutrition:

• Serving Size: 1 cup
• Calories: 280
• Sugar: 7 g
• Sodium: 798 mg
• Fat: 5 g
• Saturated fat: 1 g
• Carbohydrates: 30 g
• Fiber: 7 g
• Protein: 28 g
• Cholesterol: 52 mg

Read more : Grilled Sweet Potatoes with Chipotle Honey Lime Butter

Tired of moving all day to make the atmosphere look listless. The high nutritional content of Instant Pot Chili will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Instant Pot Chili?

Ingredients: 

• 1 tablespoon of avocado oil
• 2 pounds of top sirloin, diced 1/2 "
• 1 large sweet onion, diced
• 3 cloves of garlic, chopped
• 3 carrots, diced
• 1 red bell pepper, diced
• 1 yellow paprika, diced
• 2 teaspoons diced chipotle paprika in adobe sauce
• 1 1/2 tablespoons of ground cumin
• 2 tablespoons of chili powder
• 1 tablespoon of smoked paprika
• 1/2 tablespoon of coriander
• 1/2 teaspoon cinnamon powder
• 1/2 tablespoon of sea salt
• 28 oz. Muir glen roasted tomatoes dice
• 1 4 ounces. Muir Glen Tomato Sauce
• 1 cup of beef broth
• 2 14 oz. can black beans, drain and rinse
• 1/4 cup of fresh coriander, chopped

Read more : Grilled Beef Kabobs with Avocado Cucumber Tzatziki

After preparing all the necessary ingredients as above. Let's start making Instant Pot Chili. Please follow the steps below:

Instructions:

• Change your Instant Pot to the Sauté setting and let it heat up.
• Add Avocado Oil to Instant Pot.
• Next, add the cube steak. Saute until slightly browned, about 2 minutes. (You might need to do these two rounds) Remove the steak from the instant pan and place it in a bowl.
• Next, add the onion and garlic. Saute until transparent, about 2 minutes.
• Then add the red paprika, yellow paprika, carrots, chipotle paprika, cumin, chili powder, smoked paprika, cinnamon, coriander, and salt. Saute for 2-3 minutes while stirring to mix everything.
• Next add the steak back to the pan along with the roasted tomatoes, tomato sauce, and beef broth. Use a spoon stir everything.
• Place the cover on the Instant Pot. Close the lid.
• Cancel Saute settings. Switch the Instant Pot to the Soup / Broth setting and set the timer for 20 minutes.
• When finished, use the Quick Pressure Release method. Remove the lid after the pressure is completely released.
• Cancel Soup settings. Switch the Instant Pot to the Saute setting.
• Add fresh black beans and coriander. Let the soup stir for 5 minutes.
• Instant Pot Chili is ready to be served!

Read more : Chipotle Chicken Tacos with Pineapple Salsa

This is a simple guide to making Instant Pot Chili re-warm your family's atmosphere. Hope it is useful, thank you.

Reference : www.joyfulhealthyeats.com