Thai Mango Avocado Salad for Vegetarian

Thai Mango Avocado Salad for Vegetarian

I am a vegetarian who likes a variety of foods made from natural ingredients. I really don't like food made from animals. This time I will make a Thai Mango Avocado Salad that is very suitable to be eaten by friends who are vegetarian too.

There are so many benefits from a vegetarian because I believe by eating natural ingredients will increase the body's metabolism, rarely get sick, help digestion, be low in calories, and many other benefits.

Nutritions:

• Serving Size: 1 cup
• Calories: 195
• Sugar: 17 g
• Sodium: 33 mg
• Fat: 13 g
• Saturated fat: 2 g
• Carbohydrates: 24 g
• Fiber: 5 g
• Protein: 3 g
• Cholesterol: 0 mg

Read more: Quinoa Tabbouleh Salad Allrecipes

After a tiring day of activities. The high nutritional content of Thai Mango Avocado Salad will be one of the foods that will increase your concentration again and make yourself healthier.

Before you start cooking Thai Mango Avocado Salad, let's start by providing the ingredients needed first. What does it take to make a Thai Mango Avocado Salad?

Ingredients:

• 1 large mango, matchstick
• 1 red bell pepper, matchstick
• 1 avocado, diced
• 1/4 cup diced cashews, roasted and not unsalted
• 1/4 cup diced coriander leaves
• 1 tablespoon of lime juice
• 1 tablespoon of sesame oil
• 1 tablespoon of maple syrup
• 1/2 tablespoon of tamari
• 1 teaspoon of Sriracha

Read more: Asian Cucumber Salad Recipe

After preparing all the necessary ingredients as above. Let's start making Thai Mango Avocado Salad. Please follow the steps below:

Instructions:

• In a small bowl, add maple syrup, lime juice, sesame oil, tamari, and sriracha
• Using a shaker, stir until mixed and the oil is no longer separated
• For a medium bowl, add mango, red pepper, avocado, cashews, and fresh cilantro
• Pour the dressing over the mango salad and stir gently using two spoons
• Thai Mango Avocado Salad is ready to be served!

Read more: Healthy Grilled Sweet Potato Salad

This is a simple guide for making Thai Mango Avocado Salad restore your body's freshness. Hope it is useful, thank you.

Reference: www.joyfulhealthyeats.com