Sweet Potato Black Bean Quinoa Bowls Recipe

October 23, 2019
sweet-potato-black-bean-quinoa-bowls

Sweet Potato Black Bean Quinoa Bowls Recipe

Sweet Potato Black Bean Quinoa Bowls are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Nutrition:


  • Serving Size: 1 bowl
  • Calories: 529
  • Sugar: 14 g
  • Sodium: 484 mg
  • Fat: 21 g
  • Saturated fat: 2 g
  • Carbohydrates: 73 g
  • Fiber: 15 g
  • Protein: 14 g
  • Cholesterol: 1 mg

Read more : Paleo Burgers with Caramelized Balsamic Onions
Tired of moving all day to make the atmosphere look listless. The high nutritional content of Sweet Potato Black Bean Quinoa Bowls will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Sweet Potato Black Bean Quinoa Bowls?

    Ingredients: 


    • 2 sweet potatoes, peeled and diced
    • 2 tablespoons of olive oil
    • 1 teaspoon of cumin
    • 1/2 teaspoon of smoked paprika
    • 1/2 teaspoon of garlic powder
    • 1/2 teaspoon salt
    • 2 cups of water
    • 1 cup of dried quinoa
    • 1 cup of low-sodium black beans, drain and rinse
    • 1 cup without salt, sweet corn, drain and rinse
    • 2 roasted red peppers, thinly sliced
    • 1/3 cup shallots, thinly sliced
    • {optional} jalapeno, sliced
    • 2 avocados, sliced
    • Cilantro Dressing:
    • 1/2 cup of fresh coriander
    • 1/3 cup plain Greek yogurt
    • 3 tablespoons of red wine vinegar
    • 2 tablespoons of olive oil
    • 1 tablespoon of honey
    • 1 teaspoon of dijon mustard
    • 1/2 teaspoon red bell pepper
    • 1/4 teaspoon cumin powder
    • 1/4 teaspoon of smoked paprika
    • 1 clove of garlic
    • salt & pepper to taste

    Read more : Grilled Steak Street Tacos Recipe
    After preparing all the necessary ingredients as above. Let's start making Sweet Potato Black Bean Quinoa Bowls. Please follow the steps below:

    Instructions:


    • Preheat the oven to 400.
    • In a small bowl, add olive oil, 1 teaspoon cumin, 1/2 teaspoon smoked peppers, 1/2 teaspoon garlic powder, 1/2 teaspoon salt. Mix together.
    • In a large bowl, add sweet potatoes and olive oil seasoning. 
    • Stir to coat the potatoes with the mixture.
    • Spread sweet potatoes on a baking sheet in one layer.
    • Bake for 20 minutes. Remove and set aside.
    • Meanwhile, add water to the small pan. boil water. 
    • Add quinoa to the pan. 
    • Cover and boil again, then reduce to boil for 10-12 minutes or until the liquid has evaporated. 
    • Then shake the quinoa with a fork.
    • In a small food processor or blender, add fresh coriander, olive oil, honey, mustard greens, red pepper flakes, ground cumin, Greek yogurt, red wine vinegar, smoked peppers, garlic cloves, salt and pepper to taste. 
    • Blend until smooth and finely chopped coriander.
    • Install the burrito bowl. Quinoa, sweet potatoes, black beans, roasted red pepper, onion, avocado, corn, then drizzle with sauce.
    • Sweet Potato Black Bean Quinoa Bowls are ready to be served!

      Read more : Chili Rubbed Flank Steak Recipe
      This is a simple guide to making Sweet Potato Black Bean Quinoa Bowls re-warm your family's atmosphere. Hope it is useful, thank you.
      Reference : www.joyfulhealthyeats.com

      Roasted Vegetable Grain Bowl Recipe with Tzatziki Sauce

      October 23, 2019
      roasted-vegetable-grain-bowl

      Roasted Vegetable Grain Bowl Recipe

      Roasted Vegetable Grain Bowl is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

      Nutrition:


      • Serving Size: 1/2 cup quinoa + vegetables & sauce
      • Calories: 399
      • Sugar: 12 g
      • Sodium: 781 mg
      • Fat: 10 g
      • Saturated fat: 1 g
      • Carbohydrates: 60 g
      • Fiber: 13 g
      • Protein: 17 g
      • Cholesterol: 2 mg

      Read more : Paleo Burgers with Caramelized Balsamic Onions
      Tired of moving all day to make the atmosphere look listless. The high nutritional content of the Roasted Vegetable Grain Bowl will be a generator of your family atmosphere.

      Before starting to cook, let's start by providing the ingredients needed first. What does it take to make the Roasted Vegetable Grain Bowl?

        Ingredients: 


        • 3 cups of cauliflower florets
        • 1 red bell pepper, diced 1 "
        • 1 yellow paprika, diced 1 "
        • 1 shallot, diced 1 "
        • 1 zucchini, cut into 1/2 slices
        • 2 carrots, cut into 1 "slices
        • 14 oz. can of beans (garbanzo beans), drain and rinse
        • 1 1/2 teaspoon ground cumin
        • 1 teaspoon of smoked paprika
        • 1 teaspoon of garlic powder
        • 1 teaspoon of salt
        • 1/2 teaspoon coriander
        • 1/2 teaspoon cinnamon powder
        • 2 tablespoons of olive oil
        • Tzatziki Sauce:
        • 3/4 cup plain Greek yogurt
        • 1/2 cup grated cucumber
        • 2 tablespoons of lemon juice
        • 1 1/2 teaspoons of dried fennel
        • 1 clove garlic, grated
        • salt to taste
        • 1 cup of dried quinoa
        • 2 cups of water

        Read more : Grilled Steak Street Tacos Recipe
        After preparing all the necessary ingredients as above. Let's start making Roasted Vegetable Grain Bowl. Please follow the steps below:

        Instructions:


        • Preheat the oven to 400.
        • In a large bowl, add the cauliflower, red bell pepper, yellow bell pepper, onion, zucchini, carrots, and beans.
        • In a small bowl, add cumin powder, smoked paprika, garlic powder, salt, ground cinnamon, and coriander.
        • Add the spice mixture to the vegetables along with olive oil. Stir to coat everything.
        • Spread the vegetables on a baking sheet.
        • Bake for 20 minutes.
        • Remove from the oven, stir the vegetables. Bake for 10 minutes. Remove and set aside.
        • Meanwhile, add quinoa and water to a medium saucepan. Bring to a boil. 
        • Cover and reduce to boil for 15 minutes. Let rest for 5 minutes and shake the quinoa with a fork.
        • In a small bowl, add Greek yogurt, grated cucumber, lemon juice, dry dill, garlic cloves, and salt to taste. Stir to combine everything.
        • Serve quinoa with grilled vegetables and finish with 2 tablespoons of tzatziki sauce.
        • Roasted Vegetable Grain Bowl is ready to be served!

          Read more : Chili Rubbed Flank Steak Recipe
          This is a simple guide to making Roasted Vegetable Grain Bowl re-warm your family's atmosphere. Hope it is useful, thank you.
          Reference : www.joyfulhealthyeats.com

          Supreme Pizza Stuffed Spaghetti Squash Recipe

          October 23, 2019
          supreme-pizza-stuffed-spaghetti-squash

          Supreme Pizza Stuffed Spaghetti Squash Recipe

          Supreme Pizza Stuffed Spaghetti Squash is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

          Nutrition:


          • Serving Size: 1/2 squash
          • Calories: 193
          • Sugar: 5 g
          • Sodium: 530 mg
          • Fat: 14 g
          • Saturated fat: 5 g
          • Carbohydrates: 9 g
          • Fiber: 2 g
          • Protein: 9 g
          • Cholesterol: 26 mg

          Read more : Paleo Burgers with Caramelized Balsamic Onions
          Tired of moving all day to make the atmosphere look listless. The high nutritional content of Supreme Pizza Stuffed Spaghetti Squash will be a generator of your family atmosphere.

          Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Supreme Pizza Stuffed Spaghetti Squash?

            Ingredients: 


            • 1 spaghetti squash
            • 1 tablespoon of olive oil
            • 1 cup tomato basil pasta sauce
            • 1 cup grated mozzarella cheese
            • 10-15 pepperoni
            • 1-2 mushrooms, sliced
            • 1/4 cup sliced ​​green peppers
            • 1/4 cup sliced ​​shallots
            • optional: garnish with fresh basil

            Read more : Grilled Steak Street Tacos Recipe
            After preparing all the necessary ingredients as above. Let's start making Supreme Pizza Stuffed Spaghetti Squash. Please follow the steps below:

            Instructions:


            • Preheat the oven to 400 degrees.
            • Cut the spaghetti squash in half. Take the seeds. 
            • Drizzle with 1 tablespoon of olive oil and rub into the pumpkin. Place the sliced ​​cut squash on a baking sheet.
            • Bake for 35-40 minutes, or until the pumpkin is soft when pricked with a fork.
            • Remove from the oven. Using a fork, gently rub the squash into strands of spaghetti.
            • Preheat the oven to the high broiler.
            • Coat each half of spaghetti pumpkin with 1/2 cup of tomato paste sauce, 1/2 mozzarella cheese, pepperoni, sliced ​​mushrooms, sliced ​​green peppers, and sliced ​​shallots.
            • Place it in the broiler for 5-6 minutes, or until the cheese has melted and crispy pepperoni.
            • Supreme Pizza Stuffed Spaghetti Squash is ready to be served!

              Read more : Chili Rubbed Flank Steak Recipe
              This is a simple guide to making Supreme Pizza Stuffed Spaghetti Squash re-warm your family's atmosphere. Hope it is useful, thank you.
              Reference : www.joyfulhealthyeats.com

              Cauliflower Steak Pepperoni Pizzas Recipe

              October 22, 2019
              cauliflower-steak-pepperoni-pizzas

              Cauliflower Steak Pepperoni Pizzas Recipe

              Cauliflower Steak Pepperoni Pizzas are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

              Nutrition:


              • Serving Size: 1 cauliflower pizza
              • Calories: 116
              • Sugar: 4 g
              • Sodium: 193 mg
              • Fat: 7 g
              • Saturated fat: 2 g
              • Carbohydrates: 11 g
              • Fiber: 4 g
              • Protein: 7 g
              • Cholesterol: 9 mg

              Read more : Paleo Burgers with Caramelized Balsamic Onions
              Tired of moving all day to make the atmosphere look listless. The high nutritional content of Cauliflower Steak Pepperoni Pizzas will be a generator of your family atmosphere.

              Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Cauliflower Steak Pepperoni Pizzas?

                Ingredients: 


                • 6 (1 ″ thick) cauliflower steak
                • 1 tablespoon of olive oil
                • 1/4 teaspoon of garlic powder
                • 6 tablespoons of marinara sauce
                • 6 tablespoons of grated mozzarella
                • 18 pepperonis

                Read more : Grilled Steak Street Tacos Recipe
                After preparing all the necessary ingredients as above. Let's start making Cauliflower Steak Pepperoni Pizzas. Please follow the steps below:

                Instructions:


                • Preheat the oven to 400 degrees F.
                • Place the cauliflower steak on a baking sheet.
                • Drizzle with olive oil and rub into the cauliflower. 
                • Then sprinkle each cauliflower steak with garlic powder.
                • Bake for 15 minutes.
                • Remove from the oven. Turn the cauliflower over gently and bake for another 10 minutes.
                • Remove from the oven and top with 1 tablespoon of marinara sauce, 1 tablespoon of cheese and 2-3 pepperonis per "steak."
                • Change the broiler to high.
                • Place the cauliflower pizza prepared under broilers, until the cheese has melted and the crispy pepperoni.
                • Top with fresh basil.
                • Cauliflower Steak Pepperoni Pizzas are ready to be served!

                  Read more : Chili Rubbed Flank Steak Recipe
                  This is a simple guide to making Cauliflower Steak Pepperoni Pizzas re-warm your family's atmosphere. Hope it is useful, thank you.
                  Reference : www.joyfulhealthyeats.com

                  Philly Cheese Steak Stuffed Mushrooms Recipe

                  October 22, 2019
                  philly-cheese-steak-stuffed-mushrooms

                  Philly Cheese Steak Stuffed Mushrooms Recipe

                  Philly Cheese Steak Stuffed Mushrooms are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                  Nutrition:


                  • Serving Size: 1 stuffed mushroom
                  • Calories: 220
                  • Sugar: 5 g
                  • Sodium: 252 mg
                  • Fat: 13 g
                  • Saturated fat: 6 g
                  • Carbohydrates: 9 g
                  • Fiber: 2 g
                  • Protein: 16 g
                  • Cholesterol: 47 mg

                  Read more : Paleo Burgers with Caramelized Balsamic Onions
                  Tired of moving all day to make the atmosphere look listless. The high nutritional content of Philly Cheese Steak Stuffed Mushrooms will be a generator of your family atmosphere.

                  Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Philly Cheese Steak Stuffed Mushrooms?

                    Ingredients: 


                    • 6 large portobello mushrooms, stems and gills removed
                    • 8 oz. top sirloin steak, if more than 1 sl thin slice in half
                    • 1 green paprika, diced
                    • 1 cup diced sweet onion
                    • 1 red bell pepper, matchstick
                    • 1/4 cup sour cream
                    • 2 tablespoons of mayonnaise
                    • 1 tablespoon of turnip ready to serve
                    • 1/2 teaspoon of garlic powder
                    • 1/4 teaspoon black pepper
                    • 4 oz. grated provolone cheese
                    • parsley for decoration

                    Read more : Grilled Steak Street Tacos Recipe
                    After preparing all the necessary ingredients as above. Let's start making Philly Cheese Steak Stuffed Mushrooms. Please follow the steps below:

                    Instructions:


                    • Preheat the oven to 400 degrees F.
                    • Remove the stems and gills from any portobello mushrooms. Place it on a baking sheet. 
                    • Spray both sides of the mushroom with oil and season with salt.
                    • Season both sides of the top sirloin with salt and pepper.
                    • Heat a large skillet until high heat.
                    • Spray with cooking spray and place the top sirloin in the pan. 
                    • Roast both sides of the steak, about 2-3 minutes per side.
                    • Remove the steak from the pan and leave the rest. 
                    • Immediately spray the pan with cooking spray again and add paprika and onions to the pan.
                    • Saute for 2-3 minutes, until the vegetables are soft and the onions are somewhat transparent.
                    • Add vegetables to a large bowl.
                    • Thinly slice the top sirloin and add to the bowl with sauteed vegetables. 
                    • Next to the same bowl add sour cream, mayonnaise, garlic powder, black pepper, prepared turnips, and provolone cheese. Using a spoon, stir to combine all the ingredients.
                    • Fill each portobello mushroom with steak mixture.
                    • Bake for 20 minutes or until mushrooms is soft.
                    • Garnish with chopped parsley
                    • Philly Cheese Steak Stuffed Mushrooms are ready to be served!

                      Read more : Chili Rubbed Flank Steak Recipe
                      This is a simple guide to making Philly Cheese Steak Stuffed Mushrooms re-warm your family's atmosphere. Hope it is useful, thank you.
                      Reference : www.joyfulhealthyeats.com

                      Panko Crusted Tilapia Recipe with a Fresh Tomato Basil Sauce

                      October 22, 2019
                      panko-crusted-tilapia-with-fresh

                      Panko Crusted Tilapia Recipe

                      Panko Crusted Tilapia are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                      Nutrition:

                      -

                      Read more : Paleo Burgers with Caramelized Balsamic Onions
                      Tired of moving all day to make the atmosphere look listless. The high nutritional content of Panko Crusted Tilapia will be a generator of your family atmosphere.

                      Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Panko Crusted Tilapia?

                        Ingredients: 


                        • 3 olive oil
                        • 4 tilapia filets, about 1 1/2 lbs. tota
                        • 1/2 cup of Panko crumbs
                        • 3 cloves of garlic, chopped
                        • 1 pint of cherry tomatoes, halved
                        • 1/2 cup finely chopped basil
                        • pepper salt
                        • 2 tablespoons of capers, drain and rinse

                        Read more : Grilled Steak Street Tacos Recipe
                        After preparing all the necessary ingredients as above. Let's start making Panko Crusted Tilapia. Please follow the steps below:

                        Instructions:


                        • Warm, 1 tablespoon of olives in a large non-stick skillet over medium-high heat.
                        • Pat the dried fish and season with salt and pepper.
                        • Next, add 1/2 cup of arm wrappers to the bowl.
                        • Add the fish to the panko bowl and light crust from both sides of the fish.
                        • Cook half of the filet tilapia, turn it once until it's dull and brownish.
                        • Transfer the fillets to plates and tents with tinfoil to keep them warm.
                        • Repeat with 1 tablespoon of oil and 2 other filets.
                        • Add the remaining 1 tablespoon of olive oil to the pan.
                        • Add the garlic and saute until fragrant, about 30 seconds.
                        • Stir in cherry tomatoes, basil, and capers.
                        • Cook while stirring, 3-4 minutes, or until tomatoes are tender.
                        • Season with salt & pepper, spoon the tomato basil mixture on the fish
                        • Panko Crusted Tilapia is ready to be served!

                          Read more : Chili Rubbed Flank Steak Recipe
                          This is a simple guide to making Panko Crusted Tilapia re-warm your family's atmosphere. Hope it is useful, thank you.
                          Reference : www.joyfulhealthyeats.com

                          Cajun Mahi Mahi Recipe with Mango Pineapple Salsa

                          October 22, 2019
                          cajun-mahi-mahi-with-mango

                          Cajun Mahi Mahi with Mango Pineapple Salsa Recipe

                          Cajun Mahi Mahi with Mango Pineapple Salsa is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                          Nutrition:


                          • Serving Size: 1 filet
                          • Calories: 175
                          • Sugar: 9 g
                          • Sodium: 637 mg
                          • Fat: 6 g
                          • Carbohydrates: 11 g
                          • Fiber: 1 g
                          • Protein: 22 g
                          • Cholesterol: 80 mg

                          Read more : Paleo Burgers with Caramelized Balsamic Onions
                          Tired of moving all day to make the atmosphere look listless. The high nutritional content of Cajun Mahi Mahi with Mango Pineapple Salsa will be a generator of your family atmosphere.

                          Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Cajun Mahi Mahi with Mango Pineapple Salsa?

                            Ingredients: 


                            • 1.5 lbs of fresh Mahi Mahi filet
                            • 1 tablespoon of cajun seasoning
                            • 1/2 tablespoon of garlic powder
                            • 2 tablespoons of grapeseed oil
                            • 1 cup of fresh diced pineapple
                            • 1 mango, finely diced
                            • 1/4 cup diced onion
                            • 1/4 cup of freshly chopped coriander
                            • one lime juice
                            • salt, for seasoning

                            Read more : Grilled Steak Street Tacos Recipe
                            After preparing all the necessary ingredients as above. Let's start making Cajun Mahi Mahi with Mango Pineapple Salsa. Please follow the steps below:

                            Instructions:


                            • In a small bowl add pineapple, mango, shallots, lime juice, fresh coriander, and salt to taste. Stir to mix everything and set aside.
                            • In a small bowl add the cajun seasoning and garlic powder. Mix.
                            • Pat Mahi Mahi dried filet.
                            • Season both sides of Mahi Mahi with a mixture of cajun seasoning.
                            • Heat a large skillet to medium heat, add grapeseed oil.
                            • Place Mahi Mahi in a pan and bake for 2-3 minutes per side.
                            • Lift and let stand for 1 minute until cool.
                            • Serve Mahi Mahi with Mango Pineapple Salsa
                            • Cajun Mahi Mahi with Mango Pineapple Salsa is ready to be served!

                              Read more : Chili Rubbed Flank Steak Recipe
                              This is a simple guide to making Cajun Mahi Mahi with Mango Pineapple Salsa re-warm your family's atmosphere. Hope it is useful, thank you.
                              Reference : www.joyfulhealthyeats.com

                              Gourmet Cowboy Hamburger Sliders Recipe

                              October 22, 2019
                              gourmet-cowboy-hamburger-sliders

                              Gourmet Cowboy Hamburger Sliders Recipe

                              Gourmet Cowboy Hamburger Sliders are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                              Nutrition:

                              -

                              Read more : Paleo Burgers with Caramelized Balsamic Onions
                              Tired of moving all day to make the atmosphere look listless. The high nutritional content of Gourmet Cowboy Hamburger Sliders will be a generator of your family atmosphere.

                              Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Gourmet Cowboy Hamburger Sliders?

                                Ingredients: 


                                • 1 pound of lean beef
                                • pepper salt
                                • 8 whole wheat slider bread
                                • 1 tablespoon of olive oil
                                • 1 large onion, halved then sliced
                                • 2 tablespoons of balsamic vinegar
                                • 2 large avocados, mashed
                                • 4 oz. pancetta, diced
                                • Get Material Supported by Chicory

                                Read more : Grilled Steak Street Tacos Recipe
                                After preparing all the necessary ingredients as above. Let's start making Gourmet Cowboy Hamburger Sliders. Please follow the steps below:

                                Instructions:


                                • Shape ground beef into 8 small loaves.
                                • Season with salt & pepper on both sides. Put aside.
                                • Heat a medium frying pan on medium heat, add olive oil to the pan and slice the onions.
                                • Saute for 7-10 minutes, until the onions begin to caramel
                                • Add balsamic vinegar to the caramel onion. Saute in 2-3 minutes more. 
                                • Remove the onion from the pan.
                                • In the same stir-fry pan, add diced pancetta.
                                • Saute for 5 minutes, until the pancetta is lightly browned. 
                                • Preheat the grill to medium heat.
                                • Bake the burger for 2-3 minutes per side.
                                • Bake bread for 1-2 minutes per side.
                                • Arrange burgers with toast, burgers, pancetta, caramelized onions, and mashed avocados.
                                • Gourmet Cowboy Hamburger Sliders are ready to be served!

                                  Read more : Chili Rubbed Flank Steak Recipe
                                  This is a simple guide to making Gourmet Cowboy Hamburger Sliders re-warm your family's atmosphere. Hope it is useful, thank you.
                                  Reference : www.joyfulhealthyeats.com

                                  Blackened Mahi Mahi Fish Burgers Recipe

                                  October 22, 2019
                                  blackened-mahi-mahi-fish-burgers

                                  Blackened Mahi Mahi Fish Burgers Recipe

                                  Blackened Mahi Mahi Fish Burgers are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                                  Nutrition:

                                  -

                                  Read more : Paleo Burgers with Caramelized Balsamic Onions
                                  Tired of moving all day to make the atmosphere look listless. The high nutritional content of Blackened Mahi Mahi Fish Burgers will be a generator of your family atmosphere.

                                  Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Blackened Mahi Mahi Fish Burgers?

                                    Ingredients: 


                                    • 4 4-5 ounces. Mahi-Mahi filet, skin removed
                                    • 1 tablespoon of cajun seasoning
                                    • 1/2 teaspoon of garlic powder
                                    • Piquillo Pepper Aioli:
                                    • 2 piquillo roasted peppers
                                    • 1/4 cup mayo
                                    • 1/4 garlic powder
                                    • Fresh lime juice 2 teaspoons
                                    • a little hot sauce
                                    • a little salt
                                    • Burger:
                                    • 4 thick slices of fresh pineapple
                                    • 8 green lettuce leaves
                                    • 4 whole-wheat bread
                                    • pickled onions

                                    Read more : Grilled Steak Street Tacos Recipe
                                    After preparing all the necessary ingredients as above. Let's start making Blackened Mahi Mahi Fish Burgers. Please follow the steps below:

                                    Instructions:


                                    • Preheat the grill to medium heat.
                                    • For food processing, add piquillo paprika, mayo, garlic powder, a little hot sauce, fresh lime juice, salt. Put aside.
                                    • For a small bowl add the cajun season and garlic powder, mix and set aside.
                                    • Pat Mahi Mahi dried filet.
                                    • Season both sides of Mahi Mahi with a mixture of cajun seasoning.
                                    • Spray the grill with pam cooking spray or rub with olive oil. 
                                    • Place pineapple and mahi-mahi on the grill. Bake each side of the pineapple for 4-5 minutes while baking each side of the mahi-mahi for 3-4 minutes.
                                    • Remove from the grill and allow to cool.
                                    • While they cool, through the bread on the grill, the insides go down first. Bake for 1-2 minutes.
                                    • Blackened Mahi Mahi Fish Burgers are ready to be served!

                                      Read more : Chili Rubbed Flank Steak Recipe
                                      This is a simple guide to making Blackened Mahi Mahi Fish Burgers re-warm your family's atmosphere. Hope it is useful, thank you.
                                      Reference : www.joyfulhealthyeats.com

                                      Grilled Lamb Burgers Recipe with Whipped Feta and Cucumbers

                                      October 22, 2019
                                      grilled-lamb-burgers-recipe

                                      Grilled Lamb Burgers Recipe

                                      Grilled Lamb Burgers are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                                      Nutrition:


                                      • Serving Size: 1 burger
                                      • Calories: 336
                                      • Sugar: 4 g
                                      • Sodium: 326 mg
                                      • Fat: 16 g
                                      • Saturated fat: 7 g
                                      • Carbohydrates: 18 g
                                      • Fiber: 1 g
                                      • Protein: 19 g
                                      • Cholesterol: 64 mg

                                      Read more : Paleo Burgers with Caramelized Balsamic Onions
                                      Tired of moving all day to make the atmosphere look listless. The high nutritional content of Grilled Lamb Burgers will be a generator of your family atmosphere.

                                      Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Grilled Lamb Burgers?

                                        Ingredients: 


                                        • 1 pound of ground lamb
                                        • salt & pepper to taste
                                        • 6 whole wheat slider bread
                                        • Balsamic Caramelized Onions
                                        • 1/2 cup of mini sliced ​​cucumbers
                                        • Feta Shake:
                                        • 1 clove of garlic
                                        • 1/2 cup crushed feta cheese
                                        • 3 ounces. cream cheese, soft
                                        • 1 teaspoon of freshly chopped rosemary
                                        • 1/2 teaspoon chopped fresh thyme

                                        Read more : Grilled Steak Street Tacos Recipe
                                        After preparing all the necessary ingredients as above. Let's start making Grilled Lamb Burgers. Please follow the steps below:

                                        Instructions:


                                        • Make Balsamic Caramelized Onions, set aside.
                                        • In a food processor add feta cheese crumbs, puree until it resembles powder.
                                        • Next add soft cream cheese, fresh rosemary, the clove garlic, and fresh thyme to feta cheese. 
                                        • Blend the mixture until smooth. Put aside.
                                        • Shape the ground lamb into 6 same small slider bread. 
                                        • Season both sides with salt and pepper.
                                        • Preheat the grill to medium heat to 400 degrees.
                                        • Add lamb burgers to the grill and cook for 3-4 minutes per side. 
                                        • Remove the burger from the grill.
                                        • Sliders toast for 1 minute.
                                        • Arrange lamb burger: bottom bread, 1-2 tablespoons of feta shake, lamb burger, 3 slices of mini cucumber, 1-2 tablespoons of balsamic caramelized onion, top bread.
                                        • Grilled Lamb Burgers are ready to be served!

                                          Read more : Chili Rubbed Flank Steak Recipe
                                          This is a simple guide to making Grilled Lamb Burgers re-warm your family's atmosphere. Hope it is useful, thank you.
                                          Reference : www.joyfulhealthyeats.com

                                          Smoky Avocado Burger Recipe with Pineapple Pepper Relish

                                          October 22, 2019
                                          smoky-avocado-burger-recipe

                                          Smoky Avocado Burger with Pineapple Pepper Relish Recipe

                                          Smoky Avocado Burger with Pineapple Pepper Relish is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                                          Nutrition:


                                          • Serving Size: 1 burger
                                          • Calories: 455
                                          • Sugar: 8 g
                                          • Sodium: 374 mg
                                          • Fat: 19 g
                                          • Saturated fat: 4 g
                                          • Carbohydrates: 41 g
                                          • Fiber: 8 g
                                          • Protein: 31 g
                                          • Cholesterol: 64 mg

                                          Read more : Paleo Burgers with Caramelized Balsamic Onions
                                          Tired of moving all day to make the atmosphere look listless. The high nutritional content of Smoky Avocado Burger with Pineapple Pepper Relish will be a generator of your family atmosphere.

                                          Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Smoky Avocado Burger with Pineapple Pepper Relish?

                                            Ingredients: 


                                            • 4 1/4 pounds of beef bread (90/10)
                                            • 4 hamburger buns
                                            • Smoky spice mixture:
                                            • 1/2 teaspoon of smoked paprika
                                            • 1/2 teaspoon of garlic powder
                                            • 1/2 teaspoon sea salt
                                            • 1/4 teaspoon of ancho chili powder
                                            • 1/4 teaspoon cumin powder
                                            • 1/4 teaspoon black pepper
                                            • Mayo Spicy:
                                            • 3 tablespoons of mayo
                                            • 1/2 teaspoon diced chipotle paprika in adobe sauce
                                            • 1/4 teaspoon of smoked paprika
                                            • 1/4 teaspoon of garlic powder
                                            • 1 teaspoon of lime juice
                                            • Avocado Mash:
                                            • 2 avocados
                                            • 1 lime juice
                                            • 1/2 teaspoon of garlic powder
                                            • salt to taste
                                            • Pineapple Relish:
                                            • 1 cup diced pineapple
                                            • 1 red bell pepper
                                            • 1 yellow bell pepper
                                            • 1 tablespoon of fresh coriander
                                            • 1 lime juice
                                            • salt to taste

                                            Read more : Grilled Steak Street Tacos Recipe
                                            After preparing all the necessary ingredients as above. Let's start making Smoky Avocado Burger with Pineapple Pepper Relish. Please follow the steps below:

                                            Instructions:


                                            • To make a Spice Blend: In a small bowl add smoked paprika, garlic powder, sea salt, ancho chili powder, cumin powder, and black pepper.
                                            • Rub the seasoning mixture on one side of the burger. Let it sit.
                                            • To make Spicy Mayo: to the food processor add mayo, chipotle pepper, smoked peppers, garlic powder, and lime juice. Blend until combined. Put aside.
                                            • To make Avocado Mash: add avocado to a bowl, mix in lime juice, garlic powder, mash with a fork until smooth, and salt.
                                            • Preheat the grill to medium heat.
                                            • Place the whole red and yellow pepper on the grill. Bake each side for 3-4 minutes, until there is a little charcoal on each side. Lift and let stand for 3-4 minutes. Cut the top, remove the seeds and cut into small pieces.
                                            • To make Pineapple Pepper Relish: Add paprika, pineapple, fresh coriander, lime juice, and salt to the bowl. Stir to combine everything. Put aside.
                                            • Place the burger on the grill. Bake each side for 2-3 minutes.
                                            • Toast toast.
                                            • Prepare burgers: bun down, spicy mayo, patty burger, mashed avocado, pineapple pepper, top bun.
                                            • Smoky Avocado Burger with Pineapple Pepper Relish is ready to be served!

                                              Read more : Chili Rubbed Flank Steak Recipe
                                              This is a simple guide to making Smoky Avocado Burger with Pineapple Pepper Relish re-warm your family's atmosphere. Hope it is useful, thank you.
                                              Reference : www.joyfulhealthyeats.com

                                              Mushroom Burger with Horseradish Aioli Recipe

                                              October 21, 2019
                                              mushroom-burger-with-horseradish-aioli

                                              Mushroom Burger with Horseradish Aioli Recipe

                                              Mushroom Burger with Horseradish Aioli is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                                              Nutrition:


                                              • Serving Size: 1 burger
                                              • Calories: 423
                                              • Sugar: 4 g
                                              • Sodium: 603 mg
                                              • Fat: 27 g
                                              • Saturated fat: 7 g
                                              • Carbohydrates: 11 g
                                              • Fiber: 2 g
                                              • Protein: 31 g
                                              • Cholesterol: 105 mg

                                              Read more : Paleo Burgers with Caramelized Balsamic Onions
                                              Tired of moving all day to make the atmosphere look listless. The high nutritional content of Mushroom Burger with Horseradish Aioli will be a generator of your family atmosphere.

                                              Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Mushroom Burger with Horseradish Aioli?

                                                Ingredients: 


                                                • 1.25 lbs. lean beef
                                                • salt & pepper according to season
                                                • 2 tablespoons of grapeseed oil
                                                • 1 large sweet onion, sliced
                                                • 8 ounces. white mushroom slices
                                                • 2 teaspoons of fresh thyme
                                                • 1/2 tablespoon of mustard powder stone
                                                • salt & pepper to taste
                                                • 1 large steak, cut 4 thick slices
                                                • 2 cups of green vegetables
                                                • Aioli Radish:
                                                • 1/3 cup of mayo
                                                • 1 1/2 tablespoons of turnips ready to be served
                                                • 1 tablespoon of mustard powder
                                                • 1 tablespoon of lemon juice

                                                Read more : Grilled Steak Street Tacos Recipe
                                                After preparing all the necessary ingredients as above. Let's start making Mushroom Burger with Horseradish Aioli. Please follow the steps below:

                                                Instructions:


                                                • Preheat the grill to medium to high, around 375-400 degrees.
                                                • The shape of four 1/3 pounds of bread. 
                                                • Season both sides with salt and pepper. 
                                                • Heat a large stir-fry pan on medium heat. 
                                                • Add grapeseed oil and onions to the pan. Saute for 5-7 minutes, until a little caramel. 
                                                • Add mushrooms. Saute until brown, about 5-7 minutes. 
                                                • Season with salt & pepper. Add fresh thyme and mustard. 
                                                • Stir to mix all the ingredients together. Cook for 2 minutes. Remove from fire.
                                                • In a small bowl, add mayo, turnips, 1 tablespoon of stone powder mustard, and lemon juice. Mix until even and everything is mixed. Put aside.
                                                • Add burgers to the grill. Bake each side for 4-5 minutes.
                                                • Arrange the burger: 1 slice of tomato, 1/2 cup of green vegetables, burger, 1-2 tablespoons of radish aioli radish, 2-3 tablespoons of mushroom onion mixture.
                                                • Mushroom Burger with Horseradish Aioli is ready to be served!

                                                  Read more : Chili Rubbed Flank Steak Recipe
                                                  This is a simple guide to making Mushroom Burger with Horseradish Aioli re-warm your family's atmosphere. Hope it is useful, thank you.
                                                  Reference : www.joyfulhealthyeats.com

                                                  Beef and Broccoli Stir Fry Recipe

                                                  October 21, 2019
                                                  beef-and-broccoli-stir-fry-recipe

                                                  Beef and Broccoli Stir Fry Recipe

                                                  Beef and Broccoli Stir Fry are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                                                  Nutrition:


                                                  • Serving Size: 1 cup + rice noodles
                                                  • Calories: 508
                                                  • Sugar: 13 g
                                                  • Sodium: 583 mg
                                                  • Fat: 14 g
                                                  • Saturated fat: 5 g
                                                  • Carbohydrates: 66 g
                                                  • Fiber: 10 g
                                                  • Protein: 32 g
                                                  • Cholesterol: 75 mg

                                                  Read more : Paleo Burgers with Caramelized Balsamic Onions
                                                  Tired of moving all day to make the atmosphere look listless. The high nutritional content of Beef and Broccoli Stir Fry will be a generator of your family atmosphere.

                                                  Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Beef and Broccoli Stir Fry?

                                                    Ingredients: 


                                                    • 1 pound of grill steak or thinly sliced ​​skirt
                                                    • 1 tablespoon arrowroot
                                                    • 1 tablespoon of grapeseed oil
                                                    • 8 oz. brown rice noodles
                                                    • 4 cups broccoli florets
                                                    • 1 red bell pepper, thinly sliced
                                                    • 3 cloves of garlic
                                                    • Sauce:
                                                    • 1/4 cup tamari sauce
                                                    • 1/3 cup of water
                                                    • 1 teaspoon of ginger powder
                                                    • 1 teaspoon of spicy mustard
                                                    • 2 tablespoons of honey
                                                    • 1/4 teaspoon red bell pepper
                                                    • 1 tablespoon arrowroot

                                                    Read more : Grilled Steak Street Tacos Recipe
                                                    After preparing all the necessary ingredients as above. Let's start making Beef and Broccoli Stir Fry. Please follow the steps below:

                                                    Instructions:


                                                    • Add flank steak to a large ziplock bag with 1 tablespoon of arrowroot. Stir to coat and let sit.
                                                    • Meanwhile, boil a large pot of water. 
                                                    • Add brown rice noodles to the water, stir and cook for 4-5 minutes. 
                                                    • Remove from the pan immediately and drain with cold water. Let it sit.
                                                    • Heat a frying pan or large skillet until medium heat. 
                                                    • Add grapeseed oil to the pan and stir-fry beef. Around 3-4 minutes. 
                                                    • Turn to chocolate on each side.
                                                    • Remove the beef from the pan and place it on a plate.
                                                    • Add broccoli, red pepper, and garlic immediately to the pan. 
                                                    • Stir fry for 3-4 minutes. Stir occasionally.
                                                    • Meanwhile, into a small bowl add tamari sauce, spicy mustard, honey, water, ginger powder, red pepper flakes and 1 tablespoon of arrowroot. Shake to combine.
                                                    • Add the beef back to the pan with vegetables and add the sauce to the pan. 
                                                    • Stir everything together. Then cover for 2-3 minutes and stir-fry. After the sauce has thickened, you should be ready to serve it.
                                                    • Serve stir-fried beef and broccoli over rice noodles.
                                                    • Beef and Broccoli Stir Fry are ready to be served!

                                                      Read more : Chili Rubbed Flank Steak Recipe
                                                      This is a simple guide to making Beef and Broccoli Stir Fry re-warm your family's atmosphere. Hope it is useful, thank you.
                                                      Reference : www.joyfulhealthyeats.com

                                                      Steak Tacos with Radish Pineapple Salsa

                                                      October 21, 2019
                                                      steak-tacos-with-radish-pineapple-salsa

                                                      Steak Tacos with Radish Pineapple Salsa Recipe

                                                      Steak Tacos with Radish Pineapple Salsa are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                                                      Nutrition:


                                                      • Serving Size: 2 tacos
                                                      • Calories: 390
                                                      • Sugar: 8 g
                                                      • Sodium: 110 mg
                                                      • Fat: 15 g
                                                      • Saturated fat: 3 g
                                                      • Carbohydrates: 36 g
                                                      • Fiber: 9 g
                                                      • Protein: 26 g
                                                      • Cholesterol: 0 mg

                                                      Read more : Paleo Burgers with Caramelized Balsamic Onions
                                                      Tired of moving all day to make the atmosphere look listless. The high nutritional content of Steak Tacos with Radish Pineapple Salsa will be a generator of your family atmosphere.

                                                      Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Steak Tacos with Radish Pineapple Salsa?

                                                        Ingredients: 


                                                        • 1 pound of tender skirt steak
                                                        • 6 oz. pineapple juice
                                                        • 1/3 cup of tamari (or soy sauce)
                                                        • 2 cloves of garlic, chopped
                                                        • 1 teaspoon of smoked paprika
                                                        • Radish Pineapple Salsa:
                                                        • 1 cup diced pineapple
                                                        • 1/2 cup diced turnips
                                                        • 1/4 cup diced onion
                                                        • 1/4 cup chopped coriander
                                                        • 1 clove garlic, chopped
                                                        • 1 tablespoon of lime juice
                                                        • 1 tablespoon of diced jalapeno
                                                        • salt to taste
                                                        • For tacos:
                                                        • 12 tortillas (corn or flour)
                                                        • 2 avocados, sliced

                                                        Read more : Grilled Steak Street Tacos Recipe
                                                        After preparing all the necessary ingredients as above. Let's start making Steak Tacos with Radish Pineapple Salsa. Please follow the steps below:

                                                        Instructions:


                                                        • For Steak: to a small bowl add pineapple juice, garlic cloves, tamari, and smoked peppers. 
                                                        • Shake to combine ingredients. 
                                                        • Add the tender skirt steak to the large ziplock. Pour the seasoning on the steak. Cover ziplock, stir and chill overnight.
                                                        • For Radish Pineapple Salsa: Add a pineapple, clove garlic, turnips, red onion, coriander leaves, lime juice, jalapeno, and salt. 
                                                        • Using a spoon, stir to mix everything. 
                                                        • Heat the grill on medium to high heat, spray the grill with cooking spray or rub it down with a soaked olive cloth.
                                                        • Place the seasoned skirt steak on the grill. 
                                                        • Bake each side for 3-4 minutes. Until there is a little charcoal on the steak.
                                                        • Remove from the grill and let the steak sit for 3-5 minutes to let the juice be redistributed. 
                                                        • Place tacos: for each tortilla add avocado slices, beef slices and one spoonful of pineapple salsa.
                                                        • Steak Tacos with Radish Pineapple Salsa are ready to be served!

                                                          Read more : Chili Rubbed Flank Steak Recipe
                                                          This is a simple guide to making Steak Tacos with Radish Pineapple Salsa re-warm your family's atmosphere. Hope it is useful, thank you.
                                                          Reference : www.joyfulhealthyeats.com

                                                          Asian Grilled Flank Steak Recipe

                                                          October 21, 2019
                                                          asian-grilled-flank-steak-recipe

                                                          Asian Grilled Flank Steak Recipe

                                                          Asian Grilled Flank Steak is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                                                          Nutrition:


                                                          • Serving Size: 1/3 lb of meat
                                                          • Calories: 352
                                                          • Sugar: 7 g
                                                          • Sodium: 409 mg
                                                          • Fat: 17 g
                                                          • Carbohydrates: 8 g
                                                          • Fiber: 0 g
                                                          • Protein: 41 g
                                                          • Cholesterol: 70 mg

                                                          Read more : Paleo Burgers with Caramelized Balsamic Onions
                                                          Tired of moving all day to make the atmosphere look listless. The high nutritional content of Asian Grilled Flank Steak will be a generator of your family atmosphere.

                                                          Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Asian Grilled Flank Steak?

                                                            Ingredients: 


                                                            • 2 tablespoons of rice vinegar
                                                            • 2 tablespoons of sesame oil
                                                            • 1 tablespoon of fresh lime juice
                                                            • 1 1/2 tablespoons of tamari sauce
                                                            • 1 teaspoon of Asian chili paste
                                                            • 1 teaspoon of raw honey
                                                            • 1/2 teaspoon ground ginger
                                                            • 1/4 teaspoon clove powder
                                                            • 1 clove garlic, chopped
                                                            • 1.25 lbs. wing steak
                                                            • 1/4 cup sliced ​​green onions
                                                            • sesame seeds for decoration

                                                            Read more : Grilled Steak Street Tacos Recipe
                                                            After preparing all the necessary ingredients as above. Let's start making Asian Grilled Flank Steak. Please follow the steps below:

                                                            Instructions:


                                                            • In a small bowl, add rice vinegar, sesame oil, fresh lime juice, tamari sauce, ground ginger, ground cloves, Asian chili paste, raw honey, and minced garlic. 
                                                            • By using a shaker, mix everything into one.
                                                            • Tender the flank steak by stabbing the steak with a fork several times.
                                                            • Add flank steak to a large ziplock bag along
                                                            • Reserve 1/4 of the marinade for dipping afterward.
                                                            • Season the steak for 30 minutes.
                                                            • Preheat the grill to medium heat.
                                                            • Place the steak on the grill. Bake the steak for 4-6 minutes per side.
                                                            • Serve by ordering a marinade mixture. Garnish with sliced ​​green onions and sesame seeds.
                                                            • Asian Grilled Flank Steak is ready to be served!

                                                              Read more : Chili Rubbed Flank Steak Recipe
                                                              This is a simple guide to making Asian Grilled Flank Steak re-warm your family's atmosphere. Hope it is useful, thank you.
                                                              Reference : www.joyfulhealthyeats.com

                                                              Cilantro Lime Quinoa with Black Beans

                                                              October 21, 2019
                                                              cilantro-lime-quinoa-with-black-beans

                                                              Cilantro Lime Quinoa Recipe

                                                              Cilantro Lime Quinoa is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                                                              Nutrition:

                                                              -

                                                              Read more : Paleo Burgers with Caramelized Balsamic Onions
                                                              Tired of moving all day to make the atmosphere look listless. The high nutritional content of Cilantro Lime Quinoa will be a generator of your family atmosphere.

                                                              Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Cilantro Lime Quinoa?

                                                                Ingredients: 


                                                                • 1 cup of quinoa
                                                                • 2 cups of water
                                                                • 1 teaspoon of lime skin
                                                                • 1 lime juice
                                                                • 3 tablespoons of fresh coriander leaves, roughly cut
                                                                • 3 cloves of roasted, crushed or smeared garlic
                                                                • 1 {15 ounces.) Canned low-sodium black beans, dried & rinsed
                                                                • pepper salt

                                                                Read more : Grilled Steak Street Tacos Recipe
                                                                After preparing all the necessary ingredients as above. Let's start making Cilantro Lime Quinoa. Please follow the steps below:

                                                                Instructions:


                                                                • Boil water and quinoa. 
                                                                • Cover and reduce heat to low and simmer for 15 minutes or until all the water is gone.
                                                                • Remove from the heat and let stand for 5 minutes.
                                                                • Beat the quinoa with a fork.
                                                                • Next add the lime peel, lime juice, clove garlic, and low sodium black beans.
                                                                • Stir together.
                                                                • Next, add fresh chopped cilantro and salt and pepper to taste.
                                                                • Stir to combine everything and serve.
                                                                • This will be perfect with Grilled Fajitas Skirt Steak and Chimichurri Sauce.
                                                                • Cilantro Lime Quinoa is ready to be served!

                                                                  Read more : Chili Rubbed Flank Steak Recipe
                                                                  This is a simple guide to making Cilantro Lime Quinoa re-warm your family's atmosphere. Hope it is useful, thank you.
                                                                  Reference : www.joyfulhealthyeats.com

                                                                  Crispy Baked Sweet Potato Fries Recipe

                                                                  October 21, 2019
                                                                  crispy-baked-sweet-potato-fries

                                                                  Crispy Baked Sweet Potato Fries Recipe

                                                                  Crispy Baked Sweet Potato Fries are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                                                                  Nutrition:

                                                                  -

                                                                  Read more : Paleo Burgers with Caramelized Balsamic Onions
                                                                  Tired of moving all day to make the atmosphere look listless. The high nutritional content of Crispy Baked Sweet Potato Fries will be a generator of your family atmosphere.

                                                                  Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Crispy Baked Sweet Potato Fries?

                                                                    Ingredients: 


                                                                    • 3 sweet potatoes, cut into pieces ¼ ”
                                                                    • 3 tablespoons of olive oil
                                                                    • ¼ teaspoon of ground cinnamon
                                                                    • pepper salt
                                                                    • ½ cup mayo
                                                                    • 1 large chipotle pepper in adobe sauce
                                                                    • 1 teaspoon of fresh lime juice
                                                                    • ⅛ teaspoon of garlic powder
                                                                    • 1 teaspoon green onion, chopped

                                                                    Read more : Grilled Steak Street Tacos Recipe
                                                                    After preparing all the necessary ingredients as above. Let's start making Crispy Baked Sweet Potato Fries. Please follow the steps below:

                                                                    Instructions:


                                                                    • Preheat the oven to 450ºF.
                                                                    • Cut the sweet potato and place it in a bowl with olive oil, cinnamon, and salt & pepper. 
                                                                    • Stir to coat all sweet potatoes.
                                                                    • Cover the two baking sheets with baking paper and apply the fried potatoes in one layer.
                                                                    • Bake for 15-17 minutes.
                                                                    • Remove the sweet potatoes from the oven, turn over
                                                                    • Bake again 15-17 minutes on the other side.
                                                                    • Lift and allow to cool.
                                                                    • In a small bowl, mix mayo, chipotle pepper, garlic powder, lime juice, and scallions.
                                                                    • Crispy Baked Sweet Potato Fries are ready to be served!

                                                                      Read more : Chili Rubbed Flank Steak Recipe
                                                                      This is a simple guide to making Crispy Baked Sweet Potato Fries re-warm your family's atmosphere. Hope it is useful, thank you.
                                                                      Reference : www.joyfulhealthyeats.com

                                                                      Cheesy Scalloped Sweet Potatoes Casserole Recipe

                                                                      October 21, 2019
                                                                      cheesy-scalloped-sweet-potatoes

                                                                      Cheesy Scalloped Sweet Potatoes Casserole Recipe

                                                                      Cheesy Scalloped Sweet Potatoes Casserole is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                                                                      Nutrition:


                                                                      • Serving Size: 2/3 cups
                                                                      • Calories: 157
                                                                      • Sugar: 7 g
                                                                      • Sodium: 216 mg
                                                                      • Fat: 9 g
                                                                      • Carbohydrates: 15 g
                                                                      • Fiber: 2 g
                                                                      • Protein: 5 g
                                                                      • Cholesterol: 30 mg

                                                                      Read more : Paleo Burgers with Caramelized Balsamic Onions
                                                                      Tired of moving all day to make the atmosphere look listless. The high nutritional content of Cheesy Scalloped Sweet Potatoes Casserole will be a generator of your family atmosphere.

                                                                      Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Cheesy Scalloped Sweet Potatoes Casserole?

                                                                        Ingredients: 


                                                                        • 6-7 medium sweet potatoes, cut into 1/3 "
                                                                        • 1 tablespoon of butter
                                                                        • 1 shallot
                                                                        • 2 cloves of garlic, chopped
                                                                        • 1/2 cup thick cream
                                                                        • 3/4 cup 2% milk
                                                                        • 2 teaspoons of fresh thyme, diced
                                                                        • 1 teaspoon of fresh tarragon, diced
                                                                        • 1/2 teaspoon sea salt
                                                                        • 1 cup grated gruyere cheese

                                                                        Read more : Grilled Steak Street Tacos Recipe
                                                                        After preparing all the necessary ingredients as above. Let's start making Cheesy Scalloped Sweet Potatoes Casserole. Please follow the steps below:

                                                                        Instructions:


                                                                        • Preheat the oven to 400 degrees.
                                                                        • Spray the bottom of the pan 13 × 9 ″ with Cooking Spray. Put aside.
                                                                        • Using a mandolin, slice the sweet potatoes up to 1/3 ″. 
                                                                        • Add half the sweet potato to the oiled pan.
                                                                        • Meanwhile, heat the small saucepan to medium-high. Add butter and shallots to the pan. Saute until transparent, about 3-4 minutes. 
                                                                        • Next, add the garlic and saute for 30 seconds. 
                                                                        • Then add thick cream, milk, fresh tarragon, fresh thyme, and sea salt and stir. 
                                                                        • Bring to a boil then remove from heat.
                                                                        • Pour half the milk mixture over the sweet potatoes. 
                                                                        • Top with half gruyere cheese.
                                                                        • Add another layer of leftover sweet potatoes, add the remaining milk and cheese.
                                                                        • Cover with tinfoil.
                                                                        • Bake for 30 minutes.
                                                                        • Remove the foil and bake for another 25-30 minutes, or until the sweet potatoes are tender.
                                                                        • Cheesy Scalloped Sweet Potatoes Casserole is ready to be served!

                                                                          Read more : Chili Rubbed Flank Steak Recipe
                                                                          This is a simple guide to making Cheesy Scalloped Sweet Potatoes Casserole re-warm your family's atmosphere. Hope it is useful, thank you.
                                                                          Reference : www.joyfulhealthyeats.com

                                                                          Raspberry Peach Cobbler with Oatmeal Crumble Recipe

                                                                          October 21, 2019
                                                                          raspberry-peach-cobbler-with-oatmeal

                                                                          Raspberry Peach Cobbler Recipe

                                                                          Raspberry Peach Cobbler is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                                                                          Nutrition:

                                                                          -

                                                                          Read more : Paleo Burgers with Caramelized Balsamic Onions
                                                                          Tired of moving all day to make the atmosphere look listless. The high nutritional content of Raspberry Peach Cobbler will be a generator of your family atmosphere.

                                                                          Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Raspberry Peach Cobbler?

                                                                            Ingredients: 


                                                                            • Raspberry Peach Maker:
                                                                            • 3 large peaches, skinned and cut into 1/4 ”slices
                                                                            • 1/2 cup fresh raspberries
                                                                            • 1 lemon juice
                                                                            • 1/8 teaspoon ground cinnamon
                                                                            • 1 tablespoon arrowroot
                                                                            • Broke Oatmeal Broke:
                                                                            • 1/3 cup rolled oats
                                                                            • 1/3 cup whole white flour
                                                                            • 1/4 cup hazelnut, chopped
                                                                            • 1/3 cup brown sugar
                                                                            • 1/2 teaspoon ground cinnamon
                                                                            • 1/4 teaspoon nutmeg powder
                                                                            • 2 tablespoons of butter, melting
                                                                            • Optional: Vanilla Bean Ice Cream

                                                                            Read more : Grilled Steak Street Tacos Recipe
                                                                            After preparing all the necessary ingredients as above. Let's start making Raspberry Peach Cobbler. Please follow the steps below:

                                                                            Instructions:


                                                                            • Preheat the oven to 350.
                                                                            • In a small bowl, add peaches, cinnamon powder, arrowroot, lemon juice. Throw to coat.
                                                                            • Next, add the raspberries and stir gently.
                                                                            • Add the raspberry peach mixture to the small, sprayed 4x4 pan.
                                                                            • In a small bowl, add rolled oats, whole white flour, pecans, brown sugar, cinnamon powder, nutmeg, and melted butter. Mix until mixed.
                                                                            • Sprinkle the raspberry peach mixture on top.
                                                                            • Bake for 30 minutes.
                                                                            • Raspberry Peach Cobbler is ready to be served!

                                                                              Read more : Chili Rubbed Flank Steak Recipe
                                                                              This is a simple guide to making Raspberry Peach Cobbler re-warm your family's atmosphere. Hope it is useful, thank you.
                                                                              Reference : www.joyfulhealthyeats.com

                                                                              Apple Cinnamon Bread Pudding Recipe

                                                                              October 20, 2019
                                                                              apple-cinnamon-bread-pudding

                                                                              Apple Cinnamon Bread Pudding Recipe

                                                                              Apple Cinnamon Bread Pudding is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                                                                              Nutrition:

                                                                              -

                                                                              Read more : Paleo Burgers with Caramelized Balsamic Onions
                                                                              Tired of moving all day to make the atmosphere look listless. The high nutritional content of the Apple Cinnamon Bread Pudding will be a generator of your family atmosphere.

                                                                              Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Apple Cinnamon Bread Pudding?

                                                                                Ingredients: 


                                                                                • 4 Cups Dried White Bread
                                                                                • 2 eggs, slightly beaten
                                                                                • 2 glasses of milk
                                                                                • 1/4 Cup Butter, Melt
                                                                                • 1/2 Sugar Sugar
                                                                                • 1 Teaspoon Ground Cinnamon
                                                                                • 1/2 teaspoon of nutmeg powder
                                                                                • 1 teaspoon of Vanilla
                                                                                • Apple Cinnamon Topping:
                                                                                • 2 cups of diced granny apples, diced, peeled and peeled
                                                                                • 1 tablespoon of coconut oil
                                                                                • 2 tablespoons brown sugar
                                                                                • 1 teaspoon of cinnamon
                                                                                • a little salt

                                                                                Read more : Grilled Steak Street Tacos Recipe
                                                                                After preparing all the necessary ingredients as above. Let's start making Apple Cinnamon Bread Pudding. Please follow the steps below:

                                                                                Instructions:


                                                                                • To begin, preheat the oven to 350 °.
                                                                                • Bread must be stale. Either cut the bread into dice and let it sit overnight or put it in the oven for 15 minutes at 300 °. 
                                                                                • Place in a large bowl.
                                                                                • Brush a 1 1/2 liter casserole plate with coconut oil and set aside.
                                                                                • Next, heat the pan to medium-sized heat. 
                                                                                • Add coconut oil. After melting, add the peeled and diced apple smith, cinnamon, brown sugar, and a pinch of salt. 
                                                                                • Stir and stir for 5-7 minutes, or until the apple is rather soft. 
                                                                                • In a small bowl, eggs, milk, melted butter, sugar, cinnamon, nutmeg, and vanilla. 
                                                                                • Pour the mixture over the bread cube and let it sit for about 5 minutes.
                                                                                • Pour into oily pan and bake, open for 50-55 minutes or until fluffy and browned on top.
                                                                                • Remove from the oven and serve warm with warm caramel sauce or whipped cream. 
                                                                                • But to be honest, bread pudding is so good that you might not even need toppings.
                                                                                • Apple Cinnamon Bread Pudding is ready to be served!

                                                                                  Read more : Chili Rubbed Flank Steak Recipe
                                                                                  This is a simple guide to making Apple Cinnamon Bread Pudding re-warm your family's atmosphere. Hope it is useful, thank you.
                                                                                  Reference : www.joyfulhealthyeats.com

                                                                                  Grilled Steak Fajita Salad Recipe with Chimichurri Dressing

                                                                                  October 20, 2019
                                                                                  grilled-steak-fajita-salad

                                                                                  Grilled Steak Fajita Salad Recipe

                                                                                  Grilled Steak Fajita Salad is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

                                                                                  Nutrition:


                                                                                  • Serving Size: 1 1/2 cups of salad + dressing
                                                                                  • Calories: 438
                                                                                  • Sugar: 4 g
                                                                                  • Sodium: 435 mg
                                                                                  • Fat: 32 g
                                                                                  • Saturated fat: 7 g
                                                                                  • Carbohydrates: 13 g
                                                                                  • Fiber: 5 g
                                                                                  • Protein: 27 g
                                                                                  • Cholesterol: 75 mg

                                                                                  Read more : Paleo Burgers with Caramelized Balsamic Onions
                                                                                  Tired of moving all day to make the atmosphere look listless. The high nutritional content of Grilled Steak Fajita Salad will be a generator of your family atmosphere.

                                                                                  Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Grilled Steak Fajita Salad?

                                                                                    Ingredients: 


                                                                                    • 1 pound of flank steak or skirt steak
                                                                                    • 1/2 teaspoon sea salt
                                                                                    • 1/4 teaspoon black pepper
                                                                                    • 1 tablespoon of olive oil
                                                                                    • 1 yellow paprika, matchstick
                                                                                    • 1 red bell pepper, matchstick
                                                                                    • 1 green paprika, matchstick
                                                                                    • 4 cups spring mixture
                                                                                    • 1/2 cup pickled shallots
                                                                                    • 1 avocado, sliced
                                                                                    • 1/2 cup cherry tomatoes, halved
                                                                                    • Dress in Chimichurri:
                                                                                    • 1 clove of garlic
                                                                                    • 1 cup of fresh coriander
                                                                                    • 2 tablespoons of red wine vinegar
                                                                                    • 1 tablespoon of lime juice
                                                                                    • 3 tablespoons of olive oil
                                                                                    • 1/4 teaspoon of smoked paprika
                                                                                    • 1/4 teaspoon red bell pepper
                                                                                    • salt & pepper to taste

                                                                                    Read more : Grilled Steak Street Tacos Recipe
                                                                                    After preparing all the necessary ingredients as above. Let's start making Grilled Steak Fajita Salad. Please follow the steps below:

                                                                                    Instructions:


                                                                                    • Preheat the grill to medium to high, around 350-375 degrees F.
                                                                                    • Season both sides of the wing steak with salt and pepper.
                                                                                    • In a medium bowl add paprika, 1 tablespoon of olive oil, salt, and pepper. 
                                                                                    • Stir to coat the paprika.
                                                                                    • For roasting paprika. Place it on the grill basket or place an iron skillet on the grill. 
                                                                                    • Saute for 5-10 minutes, stirring occasionally, until charred. 
                                                                                    • Remove from the grill and leave the rest.
                                                                                    • Place an experienced wing steak on the grill. Burn each side for 4-5 candies. 
                                                                                    • Remove from the grill and let rest for 5 minutes to redistribute the juice then slice the steak.
                                                                                    • For the sauce: add garlic cloves, red pepper flakes, salt, fresh coriander, red wine vinegar, lime juice, 1/4 teaspoon of smoked peppers, and pepper to a food processor or small blender. 
                                                                                    • Blend until the coriander is finely chopped. 
                                                                                    • Then add the olive oil to the food processor and blend until the sauce blends.
                                                                                    • To assemble a salad add a spring mixture to a large bowl, topped with steak slices, cherry tomatoes, roasted peppers, pickled onions, and sliced ​​avocados. 
                                                                                    • Serve with chimichurri sauce on the side.
                                                                                    • Grilled Steak Fajita Salad is ready to be served!

                                                                                      Read more : Chili Rubbed Flank Steak Recipe
                                                                                      This is a simple guide to making Grilled Steak Fajita Salad re-warm your family's atmosphere. Hope it is useful, thank you.
                                                                                      Reference : www.joyfulhealthyeats.com