BBQ Pulled Pork Sweet Potato Low Calories

BBQ Pulled Pork Sweet Potato Low Calories

BBQ pulled pork sweet potato are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Nutrition:

• For Servings: 2 bites
• Calories: 110
• Sugar: 3 g
• Sodium: 183 mg
• Fat: 6 g
• Carbohydrates: 6 g
• Fiber: 1 g
• Protein: 10 g
• Cholesterol: 29 mg

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Tired of moving all day to make the atmosphere look listless. The high nutritional content of BBQ pulled pork sweet potato will is a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make BBQ pulled pork sweet potato?

Ingredients:

• 2-3 lbs. Roast pork waist
• 1 large shallot, diced
• 3 whole garlic cloves, the skin removed
• 15 oz. tomato sauce
• 1/2 cup of balsamic vinegar
• 1 teaspoon of smoked paprika
• 1/2 teaspoon salt
• 5 dried apricots
• 2 large sweet potatoes, 1/4 ″ sliced
• 4 tablespoons of olive oil
• salt, for seasoning
• 4 oz. goat cheese, soft
• 2 tablespoons of cream cheese, softened
• 3/4 cup sliced ​​green onions

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After preparing all the necessary ingredients as above. Let's start making BBQ pulled pork sweet potato. Please follow the steps below:

Instructions:

• To a medium bowl add diced onions, balsamic vinegar, smoked peppers, garlic cloves, tomato sauce, salt, and apricots, and stir until smooth
• Add pork loin to the bottom of the crockpot, pour the balsamic mixture over the pork
• Cook high for 4-5 hours
• Shred pork using two forks, leave the pork in sauce
• In the food processor add goat cheese and cream cheese
• Blend until the cheese has a shaken look
• Preheat the oven to 425 degrees
• Cover the two pan with tinfoil and rub 1 tablespoon of olive oil on tinfoil
• Add sweet potato slices in one layer to each pan
• Add 2 tablespoons of olive oil to a small bowl and brush over the sweet potato slices
• Season with salt
• Bake for 10 minutes, rotate the pan 180 degrees and switch placement
• Bake for an additional 10 minutes, until slightly crisp
• Collect sweet potato bites: sweet potato slices, goat cheese, young pork, garnished with green onion bbq pulled pork sweet potato is ready to be served!

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This is a simple guide to making BBQ pulled pork sweet potato re-warm your family's atmosphere. Hope it is useful, thank you.

Reference : www.joyfulhealthyeats.com