Summer Citrus Avocado Salad

September 29, 2019
summer-citrus-avocado-salad

Summer Citrus Avocado Salad Recipe

I am a vegetarian who likes a variety of foods made from natural ingredients. I really don't like food made from animals. This time I will make a Summer Citrus Avocado Salad that is very suitable to be eaten by friends who are vegetarian too.

There are so many benefits from a vegetarian because I believe by eating natural ingredients will increase the body's metabolism, rarely get sick, help digestion, be low in calories, and many other benefits.

Nutritions:


  • Serving Size: 1 salad
  • Calories: 181
  • Sugar: 13 g
  • Sodium: 82 mg
  • Fat: 13 g
  • Carbohydrates: 21 g
  • Fiber: 6 g
  • Protein: 2 g
Read more: Quinoa Tabbouleh Salad Allrecipes
After a tiring day of activities. The high nutritional content of Summer Citrus Avocado Salad will be one of the foods that will increase your concentration again and make yourself healthier.

Before you start cooking Summer Citrus Avocado Salad, let's start by providing the ingredients needed first. What does it take to make a Summer Citrus Avocado Salad?

Ingredients:


  • 4 glasses of arugula
  • 1/2 cup of blackberries
  • 1/3 cup of diced jicama
  • 2 navel oranges, segmented
  • 1 blood orange, sliced or segmented
  • 1 avocado, sliced
  • Citrus Vinaigrette:
  • 2 tablespoons of fresh orange juice
  • 1 tablespoon of fresh lemon juice
  • 2 tablespoons of olive orange Pasolivo oil
  • 1 teaspoon of honey
  • 1/2 teaspoon red bell pepper
  • salt & pepper to taste
Read more: Asian Cucumber Salad Recipe
After preparing all the necessary ingredients as above. Let's start making Summer Citrus Avocado Salad. Please follow the steps below:

Instructions:


  • In a large bowl, add arugula, blood orange, blackberry, jicama, segmented orange, and avocado
  • In a small bowl, add orange juice, honey, lemon juice, citrus olive oil, red pepper flakes, salt, and pepper to taste
  • Beat together until smooth
  • Summer Citrus Avocado Salad is ready to be served!
    Read more: Healthy Grilled Sweet Potato Salad
    This is a simple guide for making Summer Citrus Avocado Salad restore your body's freshness. Hope it is useful, thank you.
    Reference: www.joyfulhealthyeats.com

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