Charred Corn Red Pepper Farro Salad

September 28, 2019
charred-corn-red-pepper-farro-salad


Charred Corn Red Pepper Farro Salad

I am a vegetarian who likes a variety of foods made from natural ingredients. I really don't like food made from animals. This time I will make a Charred Corn Red Pepper Farro Salad that is very suitable to be eaten by friends who are vegetarian too.

There are so many benefits from a vegetarian because I believe by eating natural ingredients will increase the body's metabolism, rarely get sick, help digestion, be low in calories, and many other benefits.

Nutritions:

  • Serving Size: 1/2 cup
  • Calories: 128
  • Sugar: 3 g
  • Sodium: 71 mg
  • Fat: 3 g
  • Saturated fat: 1 g
  • Carbohydrates: 21 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 4 mg
Read more: Quinoa Tabbouleh Salad Allrecipes
After a tiring day of activities. The high nutritional content of Charred Corn Red Pepper Farro Salad will be one of the foods that will increase your concentration again and make yourself healthier.

Before you start cooking Charred Corn Red Pepper Farro Salad, let's start by providing the ingredients needed first. What does it take to make a Charred Corn Red Pepper Farro Salad?

Ingredients:

  • 1 cup of dried farro
  • 2 cups of water
  • 3 ears of corn, peeled
  • 2 red bell peppers
  • 1 shallot, chopped 1/2 "thick
  • 1 tablespoon of olive oil
  • 1/4 cup coriander
  • one lime juice
  • 2 oz. goat cheese
  • salt to taste
  • Get Material Supported by Chicory
Read more: Asian Cucumber Salad Recipe
After preparing all the necessary ingredients as above. Let's start making Charred Corn Red Pepper Farro Salad. Please follow the steps below:

Instructions:

  • Preheat the grill to medium heat, around 375-400 degrees F
  • Place farro and water in a medium saucepan
  • Bring to a boil and reduce to boiling
  • Cover and let cook for 20-30 minutes or until the grains are soft
  • Drain excess fluid
  • Season corn, whole red pepper, and sliced ​​onions with olive oil
  • Place the corn, red pepper and sliced ​​shallots on the grill
  • Bake each side for 3-4 minutes, or until a little charcoal appears
  • Remove from a girl
  • Cut corn from the cob
  • Cut the red peppers and shallots into small cubes 
  • Place all the vegetables in a large bowl together with cooked farro
  • For farro bow also add cilantro, lime juice, goat cheese, and salt to taste
  • Stir to combine all the ingredients evenly
  • Charred Corn Red Pepper Farro Salad is ready to be served!
    Read more: Healthy Grilled Sweet Potato Salad
    This is a simple guide for making Charred Corn Red Pepper Farro Salad restore your body's freshness. Hope it is useful, thank you.
    Reference: www.joyfulhealthyeats.com

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