Greek Chicken Lettuce Wraps Recipe

Greek Chicken Lettuce Wraps Recipe

Greek Chicken Lettuce Wraps are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Nutrition:

• Servings: 2 packs of chicken lettuce
• Calories: 161
• Sugar: 2 g
• Sodium: 339 mg
• Fat: 6 g
• Saturated fat: 1 g
• Carbohydrates: 4 g
• Fiber: 0 g
• Protein: 24 g
• Cholesterol: 56 mg

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Tired of moving all day to make the atmosphere look listless. The high nutritional content of Greek Chicken Lettuce Wraps will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Greek Chicken Lettuce Wraps?

Ingredients: 

• 1.5 lbs. diced boneless skinless chicken breast
• 1 tablespoon of lemon juice
• 1 teaspoon of oregano
• 1 teaspoon of parsley
• 1 teaspoon of garlic powder
• salt & pepper according to season
• 1 tablespoon of grapeseed oil
• ½ cup of plain Greek yogurt
• ¼ cup of grated cucumber
• 1 tablespoon of lemon juice
• ½ teaspoon of dried fennel
• ½ teaspoon of garlic powder
• salt to taste
• 1/2 cup halved cherry tomatoes
• 3/4 cup sliced ​​cucumbers
• 1/3 cup thinly sliced ​​shallots
• 12 cups of lettuce

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After preparing all the necessary ingredients as above. Let's start making Greek Chicken Lettuce Wraps. Please follow the steps below:

Instructions:

• For a large bowl add chicken breast, lemon juice, oregano, parsley, garlic powder, salt, and pepper
• Using a spoon, stir all the ingredients until the chicken is coated
• Heat a large skillet to medium heat
• Add grapeseed oil and then seasoned chicken breast. Cook the chicken for 2-4 minutes per side until it is no longer pink
• Remove from the pan and leave the rest
• Meanwhile, to a small bowl add Greek yogurt, cucumber, lemon juice, fennel, garlic powder, and salt to taste. Using a spoon mix everything together
• Arrange Lettuce Wraps: to one cup of lettuce add 3-4 cubes of chicken, tomatoes, cucumbers, shallots and a spoonful of tzatziki
• Repeat process
• Greek Chicken Lettuce Wraps are ready to be served!

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This is a simple guide to making Greek Chicken Lettuce Wraps re-warm your family's atmosphere. Hope it is useful, thank you.

Reference : www.joyfulhealthyeats.com