Cooking Light Lemon Chicken Orzo Soup

Cooking Light Lemon Chicken Orzo Soup

Chicken orzo soup is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Nutrition:

• Servings: 1 1/2 cups
• Calories: 179
• Sugar: 4 g
• Sodium: 220 mg
• Fat: 6 g
• Carbohydrates: 11 g
• Fiber: 2 g
• Protein: 21 g
• Cholesterol: 62 mg

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Tired of moving all day to make the atmosphere look listless. The high nutritional content of Chicken orzo soup will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Chicken orzo soup?

Ingredients:

• 2 tablespoons of olive oil
• 1.5 lbs. boneless chicken breast, diced
• 2 leeks, halved and sliced
• 3 cloves of garlic, chopped
• 1 pound of carrots, sliced
• 1/3 cup of lemon juice
• 2 teaspoons of lemon zest
• 7 cups of low sodium chicken broth
• 1 cup of orzo
• 2 tablespoons of fresh thyme
• 1 tablespoon of fresh rosemary
• salt, for seasoning
• 4 cups of spinach, roughly chopped

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After preparing all the necessary ingredients as above. Let's start making Chicken orzo soup. Please follow the steps below:

Instructions:

• Preheat a large oven to medium heat
• Add olive oil and chicken cubes
• Saute until the chicken is cooked for about 4-6 minutes
• Add leeks, garlic, and carrots
• Stir the ingredients and cook for 3-4 minutes
• Next add the lemon juice, lemon zest, and chicken stock
• Bring to a boil slowly
• Add orzo, thyme, rosemary, and salt to season
• Cook the pasta for 8 minutes
• Add kale and cook for 1 minute
• Raise the soup
• Chicken orzo soup is ready to be served!

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This is a simple guide to making Chicken orzo soup re-warm your family's atmosphere. Hope it is useful, thank you.

Reference : www.joyfulhealthyeats.com