Roasted Acorn Squash with Arugula Salad

September 29, 2019
roasted-acorn-squash

Roasted Acorn Squash with Arugula Salad

I am a vegetarian who likes a variety of foods made from natural ingredients. I really don't like food made from animals. This time I will make a Roasted Acorn Squash with Arugula Salad that is very suitable to be eaten by friends who are vegetarian too.

There are so many benefits from a vegetarian because I believe by eating natural ingredients will increase the body's metabolism, rarely get sick, help digestion, be low in calories, and many other benefits.

Nutritions:


  • Serving Size: 3 slices of pumpkin + salad
  • Calories: 191
  • Sugar: 6 g
  • Sodium: 94 mg
  • Fat: 8 g
  • Carbohydrates: 28 g
  • Fiber: 7 g
  • Protein: 4 g
  • Cholesterol: 9 mg
Read more: Quinoa Tabbouleh Salad Allrecipes
After a tiring day of activities. The high nutritional content of Roasted Acorn Squash with Arugula Salad will be one of the foods that will increase your concentration again and make yourself healthier.

Before you start cooking Roasted Acorn Squash with Arugula Salad, let's start by providing the ingredients needed first. What does it take to make a Roasted Acorn Squash with Arugula Salad?

Ingredients:


  • 2 pumpkin seeds, halved sliced ​​into 1 ″ half a month (seeds removed)
  • Cooking spray
  • 2 1/2 cups arugula
  • 1/3 cup of dried cherries
  • 1/4 cup of finely chopped pistachios
  • 2 oz. goat cheese rolled into balls the size of small beans
  • 2 tablespoons of white balsamic
  • 2 tablespoons of olive oil
  • 1 teaspoon of raw honey
  • salt & pepper to taste
Read more: Asian Cucumber Salad Recipe
After preparing all the necessary ingredients as above. Let's start making Roasted Acorn Squash with Arugula Salad. Please follow the steps below:

Instructions:


  • Preheat the oven to 400 degrees
  • Place the pumpkin seeds on a baking sheet
  • Spray the top of the pumpkin seeds with cooking spray
  • Season with a little salt
  • Bake for 35 minutes, until the pumpkin is tender
  • Meanwhile, roll the goat cheese balls into chopped pistachios
  • Place it on a plate and put it in the refrigerator until ready to use
  • To make the sauce: In a small bowl, add olive oil, honey, white balsamic, salt and pepper to taste
  • Shake to combine
  • In the bowl are adding arugula, dried cherries, goat cheese ball, sauce
  • Throw lightly on the coat
  • Slowly place the pumpkin seeds on a plate and add the arugula salad
  • Roasted Acorn Squash with Arugula Salad is ready to be served!
    Read more: Healthy Grilled Sweet Potato Salad
    This is a simple guide for making Roasted Acorn Squash with Arugula Salad restore your body's freshness. Hope it is useful, thank you.
    Reference: www.joyfulhealthyeats.com

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