The Healthy Asian Meatball Subs Recipe

September 21, 2019
asian-meatball-subs

The Healthy Asian Meatball Subs Recipe

Asian meatball subs are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Nutrition:

  • Servings: 1 sandwich
  • Calories: 562 kcal (28%)
  • Carbohydrates: 41 g (14%)
  • Protein: 27 g (54%)
  • Fat: 33 g (51%)
  • Saturated fat: 7 g (44%)
  • Cholesterol: 112 mg (37%)
  • Sodium: 1216 mg (53%)
  • Potassium: 159 mg (5%)
  • Fiber: 3 g (13%)
  • Sugar: 8 g (9%)
  • Vitamin A: 985 IU (20%)
  • Vitamin C: 58.7 mg (71%)
  • Calcium: 109 mg (11%)
  • Iron: 13.4 mg (74%)

Read more : BBQ Pulled Pork Sweet Potato Low Calories
Tired of moving all day to make the atmosphere look listless. The high nutritional content of Asian meatball subs will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Asian meatball subs?

    Ingredients: 

    • 16 Teriyaki Pineapple Meatballs
    • 4 6 in sub rolls
    • 1 tablespoon olive oil
    • 1/2 teaspoon garlic salt
    • 8 ounces of coleslaw or another cabbage mix
    • 1 fine diced the red bell pepper
    • 1/4 cup of Asian spicy Mayo

    Read more : Chicken Parmesan Zucchini Boats Recipe
    After preparing all the necessary ingredients as above. Let's start making Asian meatball subs. Please follow the steps below:

    Instructions:


    • Separate each sub roll and arrange it on a baking sheet that is cut facing up
    • Brush the cut side with olive oil and sprinkle garlic salt evenly on top
    • Bake at 425 ° F for 5-8 minutes or until the edges are browned and the bread is toasted
    • Place 4 warm meatballs on each roll
    • Sprinkle each with 1/4 mixture of cabbage, 1/4 paprika, and spicy mayo drizzle
    • Asian meatball subs are ready to be served!

    Read more : Healthy Garlic Herb Crock Pot Chicken
    This is a simple guide to making Asian meatball subs re-warm your family's atmosphere. Hope it is useful, thank you.
    Reference : thepinningmama.com

    Artikel Terkait

    Next Article
    « Prev Post
    Previous Article
    Next Post »

    No comments:

    Post a Comment