Lightened Up Broccoli Salad Recipe

September 28, 2019
lightened-up-broccoli-salad


Lightened Up Broccoli Salad Recipe

I am a vegetarian who likes a variety of foods made from natural ingredients. I really don't like food made from animals. This time I will make a Lightened Up Broccoli Salad that is very suitable to be eaten by friends who are vegetarian too.

There are so many benefits from a vegetarian because I believe by eating natural ingredients will increase the body's metabolism, rarely get sick, help digestion, be low in calories, and many other benefits.

Nutritions:


  • Serving Size: 3/4 cup
  • Calories: 138
  • Sugar: 14 g
  • Sodium: 214 mg
  • Fat: 3 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 7 g
  • Cholesterol: 7 mg
Read more: Quinoa Tabbouleh Salad Allrecipes
After a tiring day of activities. The high nutritional content of Lightened Up Broccoli Salad will be one of the foods that will increase your concentration again and make yourself healthier.

Before you start cooking Lightened Up Broccoli Salad, let's start by providing the ingredients needed first. What does it take to make a Lightened Up Broccoli Salad?

Ingredients:


  • 8 cups broccoli florets
  • 7 strips of bacon, diced
  • 3/4 cup diced onion
  • 3/4 cup of dried cranberries
  • 3/4 cup pepitas
  • 1 cup plain Greek yogurt
  • 1 1/2 tablespoons of ground mustard
  • 3 tablespoons of honey
  • 2 tablespoons of apple cider vinegar
Read more: Asian Cucumber Salad Recipe
After preparing all the necessary ingredients as above. Let's start making Lightened Up Broccoli Salad. Please follow the steps below:

Instructions:


  • Heat a frying pan until medium heat
  • Add meat to the pan and cook for 5-7 minutes, or until crispy
  • Place the cooked bacon on paper-coated tissue to dry and leave some of the fat off
  • In a small bowl, add rock powder mustard, honey, Greek yogurt, and apple cider vinegar
  • Shake until combined
  • For a large bowl add onion, cranberries, broccoli florets, bacon, pepitas, and sauce
  • Gently stir the ingredients until they are mixed and the broccoli is coated with dressing
  • Lightened Up Broccoli Salad is ready to be served!
    Read more: Healthy Grilled Sweet Potato Salad
    This is a simple guide for making Lightened Up Broccoli Salad restore your body's freshness. Hope it is useful, thank you.
    Reference: www.joyfulhealthyeats.com

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