Thai Chicken Lettuce Wraps Recipe

Thai Chicken Lettuce Wraps Recipe

Thai Chicken Lettuce Wraps are truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Nutrition:

• Servings: 2 cups of lettuce
• Calories: 387
• Sugar: 17 g
• Sodium: 545 mg
• Fat: 20 g
• Carbohydrates: 26 g
• Fiber: 6 g
• Protein: 28 g
• Cholesterol: 100 mg

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Tired of moving all day to make the atmosphere look listless. The high nutritional content of Thai Chicken Lettuce Wraps will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Thai Chicken Lettuce Wraps?

Ingredients: 

• 2 tablespoons of olive oil
• 1 pound of ground chicken
• 2 cloves of garlic, chopped
• 1 teaspoon of fresh ginger, chopped
• 1/4 teaspoon clove powder
• 1/4 teaspoon sea salt
• Spicy Peanut Sauce:
• 4 tablespoons of peanut butter
• 3 tablespoons of amino coconut or tamari
• 2 tablespoons of fresh coriander leaves, diced
• 1 tablespoon of raw honey
• 1 lime juice
• Fresh ginger 1 teaspoon, chopped
• 1 clove garlic, chopped
• 1/2 teaspoon red bell pepper
• 2 carrots, cut a 1 "long matchstick
• 1/2 cucumber, cut into matches 1 "long
• 6 mini red bell peppers, sliced
• 1/4 cup green onions, sliced
• 1/4 cup of fresh coriander, diced
• 1 head of butter or Boston lettuce, torn into individual lettuce cups
• Sriracha sauce for topping (extra)

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After preparing all the necessary ingredients as above. Let's start making Thai Chicken Lettuce Wraps. Please follow the steps below:

Instructions:

• To make Spicy Peanut Sauce: In a small bowl, add peanut butter, coconut/tamari amino, fresh coriander, raw honey, lime juice, fresh ginger, garlic cloves, and red pepper flakes. Using a whisk, mix all the ingredients until the sauce is smooth
• Heat a large skillet to medium heat. Add olive oil to the pan with cloves of garlic and chop the ginger. Saute for 30 seconds and add the ground chicken to the pan. Cook the chicken, stirring constantly until there are no more pink, about 6-8 minutes. Add cloves and sea salt. Stir the mixture and set aside.
• Assemble Thai Chicken Lettuce Wraps: Using one cup of lettuce add 1/4 cup of chicken meat mixture, some cucumbers, some carrots, and some sliced ​​red peppers. Sprinkle with 1 tablespoon of Spicy Peanut Sauce and garnish with green onions and fresh coriander leaves
• Thai Chicken Lettuce Wraps are ready to be served!

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This is a simple guide to making Thai Chicken Lettuce Wraps re-warm your family's atmosphere. Hope it is useful, thank you.

Reference : www.joyfulhealthyeats.com