Light Creamy Goat Cheese Asparagus Quinoa Salad

I am a vegetarian who likes a variety of foods made from natural ingredients. I really don't like food made from animals. This time I will make a Light Creamy Goat Cheese Asparagus Quinoa Salad that is very suitable to be eaten by friends who are vegetarian too.

There are so many benefits from a vegetarian because I believe by eating natural ingredients will increase the body's metabolism, rarely get sick, help digestion, be low in calories, and many other benefits.

Nutritions:

Serving Size: 1/2 cup
Calories: 143
Sugar: 1 g
Sodium: 257 mg
Fat: 10 g
Carbohydrates: 10 g
Fiber: 2 g
Protein: 5 g
Cholesterol: 4 mg

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After a tiring day of activities. The high nutritional content of Light Creamy Goat Cheese Asparagus Quinoa Salad will be one of the foods that will increase your concentration again and make yourself healthier.

Before you start cooking Light Creamy Goat Cheese Asparagus Quinoa Salad, let's start by providing the ingredients needed first. What does it take to make a Light Creamy Goat Cheese Asparagus Quinoa Salad?

Ingredients:

1 bunch of asparagus, 2 bottom bottoms trimmed
1 tablespoon of olive oil
1/4 teaspoon sea salt
1/2 cup quinoa three colors
1 glass of water
1/3 cup of roughly chopped pecans
2 oz. crushed goat cheese
1 teaspoon red wine vinegar
1 teaspoon of olive oil
1/4 teaspoon of garlic powder
salt to taste

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After preparing all the necessary ingredients as above. Let's start making Light Creamy Goat Cheese Asparagus Quinoa Salad. Please follow the steps below:

Instructions:

Preheat the oven to 400 degrees F
Add the asparagus to the pan
Drizzle 1 tablespoon of olive oil and 1/4 teaspoon of sea salt on asparagus
Stir to coat the asparagus then place it in a layer on a baking sheet
Bake for 20 minutes. Remove from the oven and cut into 1/2 ″ slices
In the saucepan add quinoa and water
Bring water to boil
After boiling, reduce the heat to a boil and cover
Cook for 15 minutes or until the liquid has evaporated
After quinoa is finished, spread with a fork
Add quinoa to a medium bowl along with chopped asparagus, red wine vinegar, pecans, goat cheese, olive oil, garlic powder, and salt to season
Stir everything until well blended
Light Creamy Goat Cheese Asparagus Quinoa Salad is ready to be served!