Southwestern Cobb Wedge Salad with Poblano Dressing Recipe

September 28, 2019
southwestern-cobb-wedge-salad


Southwestern Cobb Wedge Salad with Poblano Dressing Recipe

I am a vegetarian who likes a variety of foods made from natural ingredients. I really don't like food made from animals. This time I will make a Southwestern Cobb Wedge Salad that is very suitable to be eaten by friends who are vegetarian too.

There are so many benefits from a vegetarian because I believe by eating natural ingredients will increase the body's metabolism, rarely get sick, help digestion, be low in calories, and many other benefits.

Nutritions:


  • Serving Size: 1 slice of salad + sauce
  • Calories: 397
  • Sugar: 13 g
  • Sodium: 639 mg
  • Fat: 20 g
  • Saturated fat: 4 g
  • Carbohydrates: 38 g
  • Fiber: 4 g
  • Protein: 28 g
  • Cholesterol: 71 mg
Read more: Quinoa Tabbouleh Salad Allrecipes
After a tiring day of activities. The high nutritional content of Southwestern Cobb Wedge Salad will be one of the foods that will increase your concentration again and make yourself healthier.

Before you start cooking Southwestern Cobb Wedge Salad, let's start by providing the ingredients needed first. What does it take to make a Southwestern Cobb Wedge Salad?

Ingredients:


  • 1/2 cup of fresh coriander
  • 1/2 cup of roughly cut poblanos
  • 1/4 cup of olive oil
  • 2 tablespoons of lime juice
  • 2 tablespoons of red wine vinegar
  • 1 tablespoon of honey
  • 1/2 teaspoon of cumin
  • 1/4 teaspoon onion
  • garlic cloves
  • salt & pepper to taste
  • 3 strips of bacon, diced
  • 1 pound boneless skinless chicken breast, diced 1 "
  • 1 teaspoon of cumin
  • 1/2 teaspoon of smoked paprika
  • 1/2 teaspoon oregano
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon pepper
  • 1 shallot, sliced ​​in a ring
  • 2 ears of corn, pulled out
  • 1 cup halved cherry tomatoes
  • 1 head of iceberg lettuce, cut into pieces
Read more: Asian Cucumber Salad Recipe
After preparing all the necessary ingredients as above. Let's start making Southwestern Cobb Wedge Salad. Please follow the steps below:

Instructions:


  • For Poblano Dressing: to the food processor add fresh coriander, poblano pepper, onion powder, garlic, olive oil, lime juice, red wine vinegar, honey, cumin, salt, and pepper
  • Blend until smooth and evenly mixed
  • In a small bowl add 1 teaspoon cumin, smoked paprika, diced chicken, oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper
  • Stir to coat the chicken
  • Heat a frying pan until medium heat
  • Add bacon to the pan and cook until crisp, about 4-5 minutes
  • Remove the meat from the pan with a slotted spoon and place it on paper-coated tissue
  • Add seasoned chicken to the pan, cook for 5-7 minutes, stirring occasionally
  • Remove the chicken from the pan when all parts are done and there is no pink
  • Next, add the onion slices to the pan after the chicken is removed
  • Saute until slightly charred
  • Turn on the stove on medium heat
  • Add corn directly to the stove
  • Cook on the stove for 5-7 minutes, turning often until there is a little charcoal on all sides
  • Cut corn from the cob, and put aside
  • Prepare the sliced ​​salad
  • Add a quarter of the iceberg lettuce to the plate, charred corn kernels, add bacon, chicken, onions, cherry tomatoes, and drizzle with sauce
  • Southwestern Cobb Wedge Salad is ready to be served!
    Read more: Healthy Grilled Sweet Potato Salad
    This is a simple guide for making Southwestern Cobb Wedge Salad restore your body's freshness. Hope it is useful, thank you.
    Reference: www.joyfulhealthyeats.com

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