The Healthy Mango Couscous Salad
I am a vegetarian who likes a variety of foods made from natural ingredients. I really don't like food made from animals. This time I will make a Mango Couscous Salad that is very suitable to be eaten by friends who are vegetarian too.There are so many benefits from a vegetarian because I believe by eating natural ingredients will increase the body's metabolism, rarely get sick, help digestion, be low in calories, and many other benefits.
Nutritions:
- Serving Size: 1/2 cup
- Calories: 141
- Sugar: 7 g
- Sodium: 246 mg
- Fat: 4 g
- Carbohydrates: 22 g
- Fiber: 1 g
- Protein: 2 g
Read more: Quinoa Tabbouleh Salad AllrecipesAfter a tiring day of activities. The high nutritional content of Mango Couscous Salad will be one of the foods that will increase your concentration again and make yourself healthier.
Before you start cooking Mango Couscous Salad, let's start by providing the ingredients needed first. What does it take to make a Mango Couscous Salad?
Ingredients:
- 1 cup of pearl couscous
- 1 1/2 cups water
- 1 fresh diced mango
- 1/4 cup of fresh diced coriander
- 1/4 cup diced onion
- 1 tablespoon of olive oil
- 1 tablespoon of red wine vinegar
- 1/4 teaspoon cumin powder
- 1/4 teaspoon of garlic powder
- 1 teaspoon of honey
- salt to taste
Read more: Asian Cucumber Salad RecipeAfter preparing all the necessary ingredients as above. Let's start making Mango Couscous Salad. Please follow the steps below:
Instructions:
- Pour water into a medium saucepan. Bring to a boil
- After the water boils, remove from the heat. Stir in the pearl couscous, cover and leave the sides for 10 minutes
- After 10 minutes, stir the couscous with a fork
- In a small bowl, add olive oil, garlic powder, red wine vinegar, ground cumin, honey, salt, and pepper, stir well
- Add couscous to the bowl with mango, coriander, onion, and vinaigrette
- Throw gently with a wooden spoon to add all the ingredients
- Mango Couscous Salad is ready to be served!
Read more: Healthy Grilled Sweet Potato SaladThis is a simple guide for making Mango Couscous Salad restore your body's freshness. Hope it is useful, thank you.
Reference: www.joyfulhealthyeats.com
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