Cherry Summer Kale Salad with Balsamic Vinaigrette

I am a vegetarian who likes a variety of foods made from natural ingredients. I really don't like food made from animals. This time I will make a Cherry Summer Kale Salad with Balsamic Vinaigrette that is very suitable to be eaten by friends who are vegetarian too.

There are so many benefits from a vegetarian because I believe by eating natural ingredients will increase the body's metabolism, rarely get sick, help digestion, be low in calories, and many other benefits.

Nutritions:

Serving Size: 1 cup
Calories: 236
Sugar: 10 g
Sodium: 305 mg
Fat: 18 g
Carbohydrates: 15 g
Fiber: 3 g
Protein: 7 g
Cholesterol: 16 mg

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After a tiring day of activities. The high nutritional content of Cherry Summer Kale Salad with Balsamic Vinaigrette will be one of the foods that will increase your concentration again and make yourself healthier.

Before you start cooking Cherry Summer Kale Salad with Balsamic Vinaigrette, let's start by providing the ingredients needed first. What does it take to make a Cherry Summer Kale Salad with Balsamic Vinaigrette?

Ingredients:

Leaves a cup of 6 cups, massaged
6 strips of bacon, diced
1 cup of cherry, halved
1/2 cup of blueberries
1/2 cup crushed feta cheese
1/2 cup of diced grandma's diced apples
1/4 cup pecans
Balsamic Vinaigrette:
1 tablespoon of dijon mustard
1/2 tablespoon of honey
1/2 teaspoon of basil
1/4 cup of balsamic vinegar
1/3 cup of olive oil
salt & pepper according to season

Read more: Asian Cucumber Salad Recipe

After preparing all the necessary ingredients as above. Let's start making Cherry Summer Kale Salad with Balsamic Vinaigrette. Please follow the steps below:

Instructions:

Massage kale leaves with a little sea salt
Heat a medium frying pan to medium heat
Add the bacon and cook up and down 5 minutes until it's crispy
Lift and place on a paper towel to let the oil dry
In a small bowl add dijon mustard, balsamic vinegar, honey, basil, olive oil, salt, and pepper
Beat until evenly mixed
In a large bowl add kale, bacon, cherries, feta cheese, apples, blueberries and pecans
Serve the sauce on the side or stir at the last minute
Cherry Summer Kale Salad with Balsamic Vinaigrette is ready to be served!