Chicken Salad with Cilantro Lime Dressing Recipe

Chicken Salad with Cilantro Lime Dressing Recipe

Chicken salad with cilantro lime dressing is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.

Nutrition:

• Serving Size: 1 jar
• Calories: 454
• Sugar: 11 g
• Sodium: 568 mg
• Fat: 23 g
• Saturated fat: 3 g
• Carbohydrates: 45 g
• Fiber: 11 g
• Protein: 18 g
• Cholesterol: 17 mg

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Tired of moving all day to make the atmosphere look listless. The high nutritional content of Chicken salad with cilantro lime dressing will be a generator of your family atmosphere.

Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Chicken salad with cilantro lime dressing?

Ingredients:

• 1 ½ cup of rotisserie grated chicken
• 14 ounces of low-sodium black beans, rinsed and dried
• 1 cup halved cherry tomatoes
• 2 avocados, diced
• 6 cups green lettuce, sliced   or torn
• 1 tablespoon of grapeseed oil
• 1 1/2 cups of corn
• 1 red bell pepper, diced
• 1 cup of yellow onion, diced
• 1/4 teaspoon salt
• 1 tablespoon of onion
• 1 clove of garlic
• 1 cup of fresh coriander
• 1/4 cup of olive oil
• 2 tablespoons of fresh lime juice
• 2 tablespoons of red wine vinegar
• 1 tablespoon of honey
• 2 teaspoons of dijon mustard
• 1/4 teaspoon sea salt
• 1/4 teaspoon cumin powder
• 1/8 teaspoon of smoked paprika

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After preparing all the necessary ingredients as above. Let's start making Chicken salad with cilantro lime dressing. Please follow the steps below:

Instructions:

• For food processing, add shallots, garlic, cilantro, lime juice, red wine vinegar, honey, mustard, salt, cumin, and smoked peppers.
• The pulse until the coriander is finely chopped
• Add olive oil and pulse to form a sauce
• Heat a saucepan on medium to medium heat
• Add grapeseed oil to the pan with corn
• Sautee corn until slightly charred
• Next, add the red peppers, onions, and salt to the pan. Saute for 2-3 minutes. Let it cool
• After enjoying the cooled corn pepper start to assemble the mason jar
• You need 4 32 oz
• Mason mason jar
• Cover as each jar as follows: 2-3 tablespoons of dressing, 3 ounces of black beans, 1/4 cup halved cherry tomatoes, 1/2 cup corn pepper, 1/2 avocado diced, 1 1/2 cup lettuce, 1 / 3 cups shredded chicken
• Cover and store in the refrigerator for up to 3 days
• When eating, place it in a bowl, stir and eat
• Chicken salad with cilantro lime dressing is ready to be served!

Read more : Crispy Baked Chicken Wings Recipe

This is a simple guide to making Chicken salad with cilantro lime dressing re-warm your family's atmosphere. Hope it is useful, thank you.

Reference : www.joyfulhealthyeats.com