Cooking Chicken Enchiladas with Poblano Cream Sauce
Chicken enchilada is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.
Nutrition:
- For Servings: 2 enchiladas
- Calories: 236
- Sugar: 6 g
- Sodium: 271 mg
- Fat: 7 g
- Saturated fat: 1 g
- Carbohydrates: 31 g
- Fiber: 5 g
- Protein: 15 g
- Cholesterol: 26 mg
Read more : Balsamic Caprese Grilled Chicken Recipe
Tired of moving all day to make the atmosphere look listless. The high nutritional content of Chicken enchilada will be a generator of your family atmosphere.
Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Chicken enchilada?
Ingredients:
- 3 poblanos, halved
- 1 yellow onion, chopped
- 3 cloves of garlic
- 1 tablespoon of olive oil
- salt & pepper
- 1/4 cup water
- 1/2 cup coriander
- 1/2 cup plain Greek yogurt
- 1 tablespoon of honey
- 1/2 teaspoon of cumin
- 10 corn tortillas
- 2 1/2 cups shredded chicken breast
- 1 teaspoon of cumin
- 1/2 teaspoon of smoked paprika
- 1/2 cup grated jack Monterrey cheese
Read more : Best Chicken Nachos Recipe Ever
After preparing all the necessary ingredients as above. Let's start making Chicken enchilada. Please follow the steps below:
Instructions:
- Preheat the oven to 400 degrees F
- Align and pan or baking sheet with parchment paper
- Add poblano, onion, and garlic to the pan
- Drizzle with olive oil and season with salt and pepper
- Bake for 30 minutes
- Remove the vegetables from the oven and place in a food processor or blender
- Also add water, coriander, Greek yogurt, honey, and cumin
- Blend until smooth
- Reduce oven heat to 350 degrees F
- In a 13 × 9 Loyang pan, apply 1/4 cup of the poblano cream sauce to the bottom of the pan
- For a large bowl add shredded chicken, 1 teaspoon cumin and 1/2 teaspoon of smoked paprika
- Mix seasonings with chicken using a fork
- Wrap corn tortillas in a wet paper towel and place them in the microwave for 2-3 minutes
- Add 1/4 cup of the chicken mixture to the end of the warm corn tortilla
- Roll the tortilla gently and place it on the side of the prepared baking sheet
- Repeat the process with the remaining tortillas
- Pour the remaining poblano cream sauce on top, cover with tinfoil.
- Place the enchilada in the oven and bake for 15 minutes
- Remove the enchiladas from the oven and top them with cheese
- Bake for another 5 minutes, or until the cheese has melted and is sticky
- Garnish with the desired topping
- Chicken enchilada is ready to be served!
Read more : Crispy Baked Chicken Wings Recipe
This is a simple guide to making Chicken enchilada re-warm your family's atmosphere. Hope it is useful, thank you.
Reference : www.joyfulhealthyeats.com
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