Homemade Chicken Soup Recipe Easy
Chicken soup is truly perfect for your family meal! The nutritional content is very good for health and ingredients are simple and easy to find at the nearest supermarket. So that it will be a food menu that is very suitable for you to try.
Nutrition:
- Servings: 1 1/2 cups
- Calories: 223
- Sugar: 4 g
- Sodium: 320 mg
- Fat: 5 g
- Saturated fat: 1 g
- Carbohydrates: 15 g
- Fiber: 5 g
- Protein: 24 g
- Cholesterol: 50 mg
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Tired of moving all day to make the atmosphere look listless. The high nutritional content of Chicken soup will be a generator of your family atmosphere.
Before starting to cook, let's start by providing the ingredients needed first. What does it take to make Chicken soup?
Ingredients:
- 1 tablespoon of grapeseed oil
- 1 yellow onion, diced
- 2 cloves of garlic
- 1 tablespoon of fresh ginger
- 5 large carrots, sliced
- 2 cups diced celery
- 1 teaspoon of turmeric powder
- 1/2 cup of lentils
- 1 pound boneless skinless chicken breast
- 7 cups of chicken stock
- 9 fresh thyme sprigs
- 1 sprig of fresh rosemary
- 2 glasses of water spinach
- 1 lemon juice
- salt & pepper to taste
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After preparing all the necessary ingredients as above. Let's start making Chicken soup. Please follow the steps below:
Instructions:
- Preheat a large oven to medium heat
- Add grape seed oil and onions
- Saute for 2-3 minutes, until the onions are transparent
- Add garlic, fresh ginger, carrots, celery and turmeric
- Saute for 3 minutes, stirring constantly
- Then add the lentils, stir to mix everything and place the raw chicken breast on the vegetables
- Pour the chicken stock over it and add fresh thyme, rosemary, salt and pepper to taste
- Cover and bring to a boil
- Boil for 10-15 minutes, until the chicken is no longer pink
- After the chicken is cooked, remove from the pan
- Broken with a fork and add the chicken back to the pan along with the torn kale
- Boil the soup for 5 minutes
- Remove the thyme and rosemary stems from the soup
- Finish with juice from one lemon
- Chicken soup is ready to be served!
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This is a simple guide to making Chicken soup re-warm your family's atmosphere. Hope it is useful, thank you.
Reference : www.joyfulhealthyeats.com
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